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Per 1 cup - Calories: 202kcal | Fat: 7.61g | Carbs: 18.26g | Protein: 14.52g

Other sizes: 1 serving - 202kcal, 100 g - 92kcal, 1 oz - 26kcal, more...

Per 1 cup - Calories: 182kcal | Fat: 3.41g | Carbs: 25.07g | Protein: 12.39g

Other sizes: 1 serving - 182kcal, 100 g - 75kcal, 1 oz - 21kcal, more...

Per 1 cup - Calories: 419kcal | Fat: 20.23g | Carbs: 47.87g | Protein: 10.93g

Other sizes: 1 serving - 314kcal, 100 g - 187kcal, 1 oz - 53kcal, more...

Per 1 cup - Calories: 390kcal | Fat: 14.44g | Carbs: 38.89g | Protein: 25.05g

Other sizes: 1 serving - 390kcal, 100 g - 163kcal, 1 oz - 46kcal, more...

Per 1 cup of cooked - Calories: 204kcal | Fat: 0.44g | Carbs: 44.08g | Protein: 4.20g

Other sizes: 1 cup, dry, yields - 735kcal, 1 serving - 135kcal, 1 oz, dry, yields - 112kcal, more...

Per 1 cup - Calories: 298kcal | Fat: 8.75g | Carbs: 45.30g | Protein: 11.40g

Other sizes: 1 serving - 298kcal, 100 g - 119kcal, 1 oz - 34kcal, more...

Per 1 cup - Calories: 304kcal | Fat: 8.05g | Carbs: 47.15g | Protein: 11.30g

Other sizes: 100 g - 127kcal, 1 oz - 36kcal, more...

Per 1 cup - Calories: 392kcal | Fat: 10.66g | Carbs: 59.89g | Protein: 14.48g

Other sizes: 1 serving - 294kcal, 100 g - 164kcal, 1 oz - 46kcal, more...

Per 100 g - Calories: 97kcal | Fat: 0.19g | Carbs: 21.09g | Protein: 2.02g

Other sizes: 1 cup of cooked - 169kcal, 1 cup, dry, yields - 319kcal, 1 serving - 113kcal, more...

Per 1 teacup - Calories: 1kcal | Fat: 0g | Carbs: 0.36g | Protein: 0g

Other sizes: 1 fl oz - 0kcal, 1 mug - 2kcal, 100 g - 1kcal, more...