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Per 1 Weight Watchers entree - Calories: 365kcal | Fat: 11.97g | Carbs: 37.70g | Protein: 26.98g

Other sizes: 1 serving - 365kcal, 100 g - 125kcal, more...

Per 1 cup - Calories: 71kcal | Fat: 4.23g | Carbs: 7.74g | Protein: 1.49g

Other sizes: 1 serving - 35kcal, 100 g - 42kcal, 1 oz - 12kcal, more...

Per 1 cup - Calories: 66kcal | Fat: 3.76g | Carbs: 4.75g | Protein: 3.39g

Other sizes: 1 serving - 33kcal, 100 g - 39kcal, 1 oz - 11kcal, more...

Per 1 oz of boneless (yield after cooking) - Calories: 58kcal | Fat: 2.20g | Carbs: 2.45g | Protein: 6.51g

Other sizes: 1 oz of boneless - 60kcal, 1 oz, with bone of (yield after bone removed) - 40kcal, 1 fillet - 160kcal, more...

Per 1 fillet - Calories: 268kcal | Fat: 12.35g | Carbs: 11.51g | Protein: 26.10g

Other sizes: 1 oz of boneless - 57kcal, 1 oz, with bone of (yield after bone removed) - 38kcal, 1 nugget - 42kcal, more...

Per 1 oz of boneless (yield after cooking) - Calories: 31kcal | Fat: 1.09g | Carbs: 0.09g | Protein: 5.00g

Other sizes: 1 oz of boneless - 39kcal, 100 g - 136kcal, more...

Per 1 oz of boneless (yield after cooking) - Calories: 49kcal | Fat: 1.57g | Carbs: 2.38g | Protein: 5.90g

Other sizes: 1 oz of boneless - 51kcal, 1 fillet - 103kcal, 100 g - 181kcal, more...

Per 1 oz of boneless (yield after cooking) - Calories: 34kcal | Fat: 1.34g | Carbs: 0.11g | Protein: 5.10g

Other sizes: 1 oz of boneless - 42kcal, 1 oz, with bone of (yield after cooking, bone removed) - 22kcal, 1 oz, with bone of (yield after bone removed) - 28kcal, more...

Per 1 medium - Calories: 316kcal | Fat: 16.00g | Carbs: 39.11g | Protein: 6.14g

Other sizes: 1 small - 252kcal, 1 large - 547kcal, 100 g - 134kcal, more...

Per 1/2 small - Calories: 138kcal | Fat: 3.51g | Carbs: 0g | Protein: 25.01g

Other sizes: 1/2 medium - 162kcal, 1/2 large - 180kcal, 1 cup of diced - 248kcal, more...