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Per 1 tbsp - Calories: 7kcal | Fat: 0.12g | Carbs: 1.22g | Protein: 0.14g

Other sizes: 1 cup - 109kcal, 1 packet - 21kcal, 1 serving - 13kcal, more...

Per 100 g - Calories: 79kcal | Fat: 0.39g | Carbs: 2.17g | Protein: 16.79g

Other sizes: 1 serving 2 slices - 33kcal, 1 oz - 22kcal, more...

Per 1 cup - Calories: 243kcal | Fat: 0.49g | Carbs: 35.49g | Protein: 23.87g

Other sizes: 1 serving - 82kcal, 100 g - 358kcal, 1 oz - 101kcal, more...

Per 1 oz - Calories: 24kcal | Fat: 0.77g | Carbs: 4.39g | Protein: 0.06g

Other sizes: 1 cup - 215kcal, 100 g - 84kcal, more...

Per 1 cracker - Calories: 4kcal | Fat: 0.07g | Carbs: 0.72g | Protein: 0.14g

Other sizes: 1 cup - 199kcal, 1 Snackwell's cracker - 3kcal, 1 cup, Cheez-its - 265kcal, more...

Per 100 g - Calories: 167kcal | Fat: 1.0g | Carbs: 37.7g | Protein: 4.3g

Other sizes: 1 cup - 229kcal, 1 oz - 47kcal, more...

Per 100 g - Calories: 240kcal | Fat: 14.1g | Carbs: 10.6g | Protein: 17.6g

Other sizes: 1 slice - 82kcal, 1 serving - 82kcal, more...

Per 1 cracker - Calories: 14kcal | Fat: 0.56g | Carbs: 1.91g | Protein: 0.25g

Other sizes: 100 g - 454kcal, 1 oz - 129kcal, more...

Per 1 oz - Calories: 80kcal | Fat: 0.34g | Carbs: 17.29g | Protein: 1.53g

Other sizes: 1 cake - 962kcal, 100 g - 283kcal, more...

Per 1 oz - Calories: 92kcal | Fat: 0.43g | Carbs: 22.28g | Protein: 1.67g