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Per 1/2 cup - Calories: 220kcal | Fat: 6.00g | Carbs: 38.00g | Protein: 5.00g

Per 1 oz - Calories: 168kcal | Fat: 14.15g | Carbs: 7.91g | Protein: 5.15g

Other sizes: 1 cup whole kernels - 855kcal, 100 g - 594kcal, more...

Per 1 bar - Calories: 119kcal | Fat: 6.12g | Carbs: 14.88g | Protein: 1.85g

Other sizes: 1 oz - 140kcal, 100 g - 495kcal, more...

Per 1 slice - Calories: 42kcal | Fat: 2.42g | Carbs: 0.50g | Protein: 4.27g

Other sizes: 1 oz - 52kcal, 100 g - 182kcal, more...

Per 1 serving 2 slices - Calories: 71kcal | Fat: 2.55g | Carbs: 3.04g | Protein: 8.99g

Other sizes: 1 slice - 35kcal, 1 oz - 35kcal, 100 g - 125kcal, more...

Per 1 bar - Calories: 124kcal | Fat: 4.82g | Carbs: 18.84g | Protein: 2.07g

Per 1 oz - Calories: 35kcal | Fat: 0.67g | Carbs: 2.06g | Protein: 5.08g

Per 1 bar - Calories: 193kcal | Fat: 7.65g | Carbs: 28.55g | Protein: 3.27g

Other sizes: 1 bar - 125kcal, 1 oz - 127kcal, 100 g - 448kcal, more...

Per 1 bar - Calories: 181kcal | Fat: 7.14g | Carbs: 29.71g | Protein: 3.14g

Other sizes: 1 bar - 118kcal, 1 oz - 119kcal, 100 g - 420kcal, more...

Per 1 bar - Calories: 105kcal | Fat: 3.91g | Carbs: 17.30g | Protein: 1.75g