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Per 100 g - Calories: 389kcal | Fat: 6.9g | Carbs: 66.27g | Protein: 16.89g

Other sizes: 1 cup - 607kcal, 1 oz - 110kcal, more...

Per 1 cup - Calories: 384kcal | Fat: 8.31g | Carbs: 76.36g | Protein: 4.26g

Other sizes: 1 cubic inch - 23kcal, 1 serving - 192kcal, 100 g - 156kcal, more...

Per 1 cup - Calories: 242kcal | Fat: 20.59g | Carbs: 15.02g | Protein: 2.06g

Other sizes: 1 serving - 122kcal, 100 g - 177kcal, 1 oz - 50kcal, more...

Per 1 Nature Valley bar - Calories: 111kcal | Fat: 1.76g | Carbs: 21.68g | Protein: 2.16g

Other sizes: 1 bar - 95kcal, 100 g - 397kcal, more...

Per 1 bar - Calories: 140kcal | Fat: 4.00g | Carbs: 29.00g | Protein: 2.00g

Per 1 piece - Calories: 175kcal | Fat: 7.17g | Carbs: 26.30g | Protein: 2.11g

Other sizes: 1 cubic inch - 23kcal, 1 serving - 175kcal, 100 g - 274kcal, more...

Per 1 slice - Calories: 62kcal | Fat: 0.99g | Carbs: 12.79g | Protein: 2.47g

Other sizes: 1 thin slice - 50kcal, 1 serving - 62kcal, 100 g - 239kcal, more...

Per 1 slice - Calories: 58kcal | Fat: 0.93g | Carbs: 11.98g | Protein: 2.32g

Per 1 thin slice - Calories: 40kcal | Fat: 0.57g | Carbs: 8.01g | Protein: 1.80g

Other sizes: 1 regular slice - 54kcal, 100 g - 223kcal, more...

Per 1 packet - Calories: 170kcal | Fat: 2.15g | Carbs: 35.41g | Protein: 3.95g