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Per 1 cup - Calories: 325kcal | Fat: 20.79g | Carbs: 19.87g | Protein: 14.08g

Other sizes: 100 g - 127kcal, 1 oz - 36kcal, more...

Per 1 fruit - Calories: 65kcal | Fat: 0.24g | Carbs: 16.67g | Protein: 0.80g

Other sizes: 1 serving - 65kcal, 100 g - 89kcal, 1 oz - 25kcal, more...

Per 1 cup - Calories: 177kcal | Fat: 0.36g | Carbs: 39.48g | Protein: 6.42g

Other sizes: 1 serving - 88kcal, 100 g - 136kcal, 1 oz - 39kcal, more...

Per 1 muffin - Calories: 48kcal | Fat: 2.00g | Carbs: 3.00g | Protein: 3.00g

Per 2 muffins - Calories: 300kcal | Fat: 6.00g | Carbs: 58.00g | Protein: 3.00g

Per 1 serving - Calories: 160kcal | Fat: 5.00g | Carbs: 25.00g | Protein: 2.00g

Per 1 cup - Calories: 175kcal | Fat: 2.08g | Carbs: 40.93g | Protein: 5.41g

Other sizes: 1 small ear - 92kcal, 1 baby ear - 9kcal, 1 large ear - 122kcal, more...

Per 1 oz - Calories: 120kcal | Fat: 2.69g | Carbs: 22.96g | Protein: 1.11g

Other sizes: 1 package - 2217kcal, 100 g - 423kcal, more...

Per 1 package - Calories: 331kcal | Fat: 0.35g | Carbs: 81.75g | Protein: 0.00g

Other sizes: 1 half cup made portion - 83kcal, 1 oz - 107kcal, 100 g - 376kcal, more...

Per 1 cup - Calories: 388kcal | Fat: 19.47g | Carbs: 25.20g | Protein: 26.64g

Other sizes: 1 serving - 388kcal, 100 g - 156kcal, 1 oz - 44kcal, more...