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Per 1/2 cup - Calories: 50kcal | Fat: 0.00g | Carbs: 11.00g | Protein: 1.00g

Per 1 oz - Calories: 93kcal | Fat: 0.13g | Carbs: 7.20g | Protein: 18.04g

Per 1 slice, thin - Calories: 26kcal | Fat: 1.56g | Carbs: 0.62g | Protein: 2.49g

Other sizes: 1 oz - 54kcal, 100 g - 189kcal, more...

Per 1 oz - Calories: 86kcal | Fat: 7.52g | Carbs: 0.00g | Protein: 4.26g

Other sizes: 1 lb - 1379kcal, 100 g - 304kcal, more...

Per 1 oz - Calories: 41kcal | Fat: 1.72g | Carbs: 0.00g | Protein: 5.85g

Other sizes: 1 lb - 649kcal, 100 g - 143kcal, more...

Per 1 cup - Calories: 8kcal | Fat: 0.05g | Carbs: 1.65g | Protein: 0.84g

Other sizes: 1 leaf - 7kcal, 1 oz - 6kcal, 100 g - 22kcal, more...

Per 100 g - Calories: 191kcal | Fat: 5.26g | Carbs: 5.13g | Protein: 29.08g

Other sizes: 1 slice - 130kcal, 1 ckd pr g - 649kcal, 1 raw pr g - 949kcal, more...

Per 1 cup - Calories: 39kcal | Fat: 0.29g | Carbs: 7.86g | Protein: 3.70g

Other sizes: 1 oz - 8kcal, 1 lb - 122kcal, 100 g - 27kcal, more...

Per 1 cup of whole - Calories: 182kcal | Fat: 0.24g | Carbs: 48.59g | Protein: 0.99g

Other sizes: 1 oz - 21kcal, 100 g - 75kcal, more...

Per 100 g - Calories: 195kcal | Fat: 8.32g | Carbs: 0.3g | Protein: 27.8g