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Results for "Hearts of Gold Mahi & Fresh Seasonal Mixed Veggies"
131 to 140 of 1000
Mashed Potato made with Sour Cream and/or Cream Cheese and Fat (from Fresh)
Per 1 cup - Calories: 328kcal | Fat: 20.33g | Carbs: 32.89g | Protein: 4.96g
Other sizes: 1 serving - 164kcal, 100 g - 156kcal, 1 oz - 44kcal,
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Cooked Peas and Carrots (from Fresh, Fat Not Added in Cooking)
Per 1 cup - Calories: 102kcal | Fat: 0.32g | Carbs: 20.22g | Protein: 5.65g
Other sizes: 1 serving - 51kcal, 100 g - 64kcal, 1 oz - 18kcal,
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Cooked Spinach (from Fresh, Fat Not Added in Cooking)
Per 1 cup of fresh - Calories: 41kcal | Fat: 0.47g | Carbs: 6.71g | Protein: 5.31g
Other sizes: 1 serving - 21kcal, 100 g - 23kcal, 1 oz - 7kcal,
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Cooked Spinach (from Fresh, Fat Added in Cooking)
Per 1 cup of fresh - Calories: 74kcal | Fat: 4.16g | Carbs: 6.81g | Protein: 5.33g
Other sizes: 1 serving - 37kcal, 100 g - 40kcal, 1 oz - 11kcal,
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Cooked Broccoli (from Fresh, Fat Added in Cooking)
Per 1 cup, flowerets - Calories: 55kcal | Fat: 2.74g | Carbs: 7.12g | Protein: 2.35g
Other sizes: 1 floweret - 5kcal, 1 serving - 43kcal, 100 g - 54kcal,
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Cooked Peas and Carrots (from Fresh, Fat Added in Cooking)
Per 1 cup - Calories: 137kcal | Fat: 4.04g | Carbs: 20.34g | Protein: 5.66g
Other sizes: 1 serving - 68kcal, 100 g - 83kcal, 1 oz - 24kcal,
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Cooked Green String Beans (from Fresh, Fat Added in Cooking)
Per 1 cup of fresh - Calories: 77kcal | Fat: 4.03g | Carbs: 9.89g | Protein: 2.37g
Other sizes: 1 10 bean serving - 38kcal, 1 serving - 38kcal, 100 g - 59kcal,
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Cooked Bean Sprouts (from Fresh, Fat Added in Cooking)
Per 100 g - Calories: 74kcal | Fat: 5.12g | Carbs: 5.04g | Protein: 4.59g
Other sizes: 1 cup - 95kcal, 1 serving - 47kcal, 1 oz - 21kcal,
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Cooked Yellow String Beans (from Fresh, Fat Added in Cooking)
Per 1 cup - Calories: 77kcal | Fat: 4.03g | Carbs: 9.89g | Protein: 2.37g
Other sizes: 1 10 bean serving - 38kcal, 1 serving - 38kcal, 100 g - 59kcal,
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Cooked Green Peas (from Fresh, Fat Not Added in Cooking)
Per 1 cup - Calories: 133kcal | Fat: 0.35g | Carbs: 24.88g | Protein: 8.53g
Other sizes: 1 serving - 66kcal, 100 g - 83kcal, 1 oz - 24kcal,
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