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Per 1 oz - Calories: 163kcal | Fat: 13.14g | Carbs: 9.27g | Protein: 4.34g

Other sizes: 1 tbsp - 49kcal, 100 g - 574kcal, more...

Per 1 oz - Calories: 163kcal | Fat: 13.14g | Carbs: 9.27g | Protein: 4.34g

Other sizes: 1 cup of halved and whole - 786kcal, 100 g - 574kcal, more...

Per 1 oz (18 kernels) - Calories: 165kcal | Fat: 13.54g | Carbs: 8.55g | Protein: 4.77g

Other sizes: 1 cup of whole - 749kcal, 1 cup of halves and pieces - 749kcal, 1 oz - 165kcal, more...

Per 1 oz (18 kernels) - Calories: 164kcal | Fat: 13.54g | Carbs: 8.47g | Protein: 4.77g

Other sizes: 1 cup of whole - 748kcal, 1 cup of halves and pieces - 748kcal, 1 oz - 164kcal, more...

Per 2 tbsp - Calories: 190kcal | Fat: 15.00g | Carbs: 8.00g | Protein: 5.00g

Per 100 g - Calories: 592kcal | Fat: 53.01g | Carbs: 21.5g | Protein: 17.4g

Per 2 slices - Calories: 356kcal | Fat: 18.76g | Carbs: 36.04g | Protein: 10.34g

Per 100 g - Calories: 630kcal | Fat: 49.54g | Carbs: 23.98g | Protein: 21.93g

Per 1 piece (1/10 of cake) - Calories: 116kcal | Fat: 5.97g | Carbs: 14.64g | Protein: 1.65g

Other sizes: 1 piece (1/12 of 12 oz cake) - 109kcal, 1 oz - 110kcal, 100 g - 388kcal, more...

Per 1 cookie - Calories: 23kcal | Fat: 0.94g | Carbs: 3.44g | Protein: 0.30g

Other sizes: 1 oz - 132kcal, 100 g - 467kcal, more...