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Per 1 cup - Calories: 184kcal | Fat: 0.50g | Carbs: 47.25g | Protein: 1.64g

Other sizes: 1 oz - 21kcal, 100 g - 73kcal, more...

Per 100 g - Calories: 17kcal | Fat: 0.13g | Carbs: 3.9g | Protein: 0.82g

Other sizes: 1 cup - 22kcal, 1 chayote - 35kcal, 1 oz - 5kcal, more...

Per 1 cup - Calories: 221kcal | Fat: 0.26g | Carbs: 57.47g | Protein: 1.05g

Other sizes: 1 oz - 24kcal, 100 g - 86kcal, more...

Per 1 fruit without refuse - Calories: 42kcal | Fat: 0.53g | Carbs: 9.86g | Protein: 0.75g

Other sizes: 1 cup - 61kcal, 1 oz - 12kcal, 100 g - 41kcal, more...

Per 1 cup - Calories: 225kcal | Fat: 0.31g | Carbs: 57.11g | Protein: 2.53g

Other sizes: 1 oz - 25kcal, 100 g - 88kcal, more...

Per 1 cup - Calories: 145kcal | Fat: 2.92g | Carbs: 31.32g | Protein: 1.54g

Other sizes: 1 serving - 73kcal, 100 g - 83kcal, 1 oz - 24kcal, more...

Per 1 bowl - Calories: 43kcal | Fat: 0.00g | Carbs: 10.00g | Protein: 0.00g

Per 1 cup of pitted - Calories: 135kcal | Fat: 0.05g | Carbs: 34.52g | Protein: 2.28g

Other sizes: 1 oz - 15kcal, 100 g - 54kcal, more...

Per 1 medium - Calories: 72kcal | Fat: 0.23g | Carbs: 19.06g | Protein: 0.36g

Other sizes: 1 small - 55kcal, 1 large - 110kcal, 1 oz, with skin, yields - 14kcal, more...

Per 1/2 fruit - Calories: 44kcal | Fat: 0.12g | Carbs: 10.73g | Protein: 1.04g

Other sizes: 1 cup sections, with juice - 85kcal, 1 oz - 10kcal, 100 g - 37kcal, more...