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Per 1 slice, NFS - Calories: 58kcal | Fat: 4.10g | Carbs: 1.01g | Protein: 4.10g

Other sizes: 1 slice (3-1/8" dia) - 21kcal, 1 slice (4" dia x 1/8" thick) (10 per 8 oz package) - 48kcal, 1 serving - 58kcal, more...

Per 1 cup - Calories: 195kcal | Fat: 5.10g | Carbs: 29.45g | Protein: 8.42g

Other sizes: 1 serving - 195kcal, 100 ml - 82kcal, more...

Per 1 cup - Calories: 55kcal | Fat: 0.45g | Carbs: 8.86g | Protein: 3.83g

Other sizes: 1 fl oz - 7kcal, 1 serving - 55kcal, 100 g - 22kcal, more...

Per 1 envelope - Calories: 113kcal | Fat: 1.13g | Carbs: 23.74g | Protein: 1.89g

Other sizes: 1 tbsp - 32kcal, 1 serving - 111kcal, 100 g - 398kcal, more...

Per 1 submarine - Calories: 544kcal | Fat: 27.18g | Carbs: 47.55g | Protein: 26.11g

Other sizes: 1 Subway Sub - 544kcal, 1 Jerry's Sub - 599kcal, 100 g - 214kcal, more...

Per 1 cup - Calories: 765kcal | Fat: 53.66g | Carbs: 72.05g | Protein: 7.81g

Other sizes: 1 serving - 383kcal, 100 g - 292kcal, 1 oz - 83kcal, more...

Per 1 packet dry mix made according to directions yields 6 fl oz - Calories: 69kcal | Fat: 0.57g | Carbs: 11.09g | Protein: 4.81g

Other sizes: 1 cup - 84kcal, 1 fl oz - 10kcal, 100 g - 35kcal, more...

Per 1 envelope Swiss Miss - Calories: 57kcal | Fat: 0.45g | Carbs: 10.79g | Protein: 2.32g

Other sizes: 1 envelope Alba - 72kcal, 1 tbsp - 26kcal, 1 serving - 64kcal, more...

Per 1 cup - Calories: 195kcal | Fat: 5.03g | Carbs: 29.40g | Protein: 8.45g

Other sizes: 1 fl oz - 24kcal, 1 serving - 195kcal, 100 g - 78kcal, more...

Per 1 oz packet with 6 fl oz water - Calories: 113kcal | Fat: 1.13g | Carbs: 23.75g | Protein: 1.90g

Other sizes: 1 cup - 138kcal, 1 serving - 113kcal, 1 fl oz - 17kcal, more...