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Cream of Rye
Per 1 cup of cooked - Calories: 108kcal | Fat: 0.40g | Carbs: 23.67g | Protein: 2.48g
Other sizes:
1 cup, dry, yields - 516kcal, 1 serving - 72kcal, 100 g - 43kcal, more...
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Quick Cream Of Wheat
Per 1 cup of cooked - Calories: 106kcal | Fat: 0.39g | Carbs: 21.93g | Protein: 2.99g
Other sizes:
1 cup, dry, yields - 451kcal, 100 g - 44kcal, more...
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