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Per 1 cup - Calories: 206kcal | Fat: 6.90g | Carbs: 35.19g | Protein: 2.64g

Other sizes: 1 serving - 103kcal, 100 g - 85kcal, 1 oz - 24kcal, more...

Per 1 oz - Calories: 52kcal | Fat: 2.30g | Carbs: 0.23g | Protein: 7.17g

Other sizes: 1 cup - 377kcal, 1 can - 230kcal, 1 lb - 835kcal, more...

Per 1 oz - Calories: 21kcal | Fat: 0.22g | Carbs: 4.13g | Protein: 0.72g

Per 100 g - Calories: 688kcal | Fat: 77.8g | Carbs: 0.3g | Protein: 0.0g

Per 1 oz - Calories: 33kcal | Fat: 2.01g | Carbs: 1.73g | Protein: 2.13g

Per 1/2 cup - Calories: 92kcal | Fat: 0.54g | Carbs: 23.21g | Protein: 2.23g

Other sizes: 1 can - 347kcal, 1 oz - 20kcal, 1 lb - 327kcal, more...

Per 1 bowl - Calories: 269kcal | Fat: 18.48g | Carbs: 11.96g | Protein: 14.63g

Other sizes: 1 serving - 269kcal, 100 g - 108kcal, 1 oz - 31kcal, more...

Per 1 puff - Calories: 81kcal | Fat: 4.46g | Carbs: 7.44g | Protein: 2.59g

Per 1 pancake - Calories: 46kcal | Fat: 1.35g | Carbs: 7.11g | Protein: 1.23g

Other sizes: 1 pancake - 2kcal, 1 pancake - 28kcal, 1 pancake - 20kcal, more...

Per 1 small - Calories: 93kcal | Fat: 1.02g | Carbs: 17.65g | Protein: 2.99g

Other sizes: 1 medium - 123kcal, 1 large - 156kcal, 1 serving - 123kcal, more...