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Per 1 cup - Calories: 116kcal | Fat: 6.38g | Carbs: 12.49g | Protein: 3.58g

Other sizes: 1 serving - 58kcal, 100 g - 51kcal, 1 oz - 14kcal, more...

Per 1 clam - Calories: 34kcal | Fat: 1.46g | Carbs: 2.87g | Protein: 2.39g

Other sizes: 1 serving - 103kcal, 100 g - 114kcal, more...

Per 1 cup - Calories: 129kcal | Fat: 8.98g | Carbs: 9.30g | Protein: 2.32g

Other sizes: 1 serving - 129kcal, 100 g - 53kcal, 1 oz - 15kcal, more...

Per 1/2 chicken breast with sauce - Calories: 178kcal | Fat: 8.26g | Carbs: 3.83g | Protein: 21.08g

Other sizes: 1 cup - 353kcal, 100 g - 138kcal, 1 oz - 39kcal, more...

Per 1 cup - Calories: 282kcal | Fat: 14.22g | Carbs: 18.90g | Protein: 18.27g

Other sizes: 1 porcupine ball with sauce - 56kcal, 1 serving - 282kcal, 100 g - 160kcal, more...

Per 1 cup - Calories: 129kcal | Fat: 9.03g | Carbs: 11.05g | Protein: 2.44g

Other sizes: 1 can - 314kcal, 1 serving - 129kcal, 100 g - 53kcal, more...

Per 1 cup - Calories: 135kcal | Fat: 6.77g | Carbs: 16.01g | Protein: 4.38g

Other sizes: 1 serving - 67kcal, 100 g - 59kcal, 1 oz - 17kcal, more...

Per 1 side dish - Calories: 278kcal | Fat: 9.00g | Carbs: 41.55g | Protein: 7.30g

Other sizes: 1 cup - 175kcal, 1 serving - 278kcal, 100 g - 98kcal, more...

Per 2 tbsp - Calories: 100kcal | Fat: 11.00g | Carbs: 1.00g | Protein: 1.00g

Per 2 tbsp - Calories: 80kcal | Fat: 8.00g | Carbs: 2.00g | Protein: 0.00g