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Per 1 waffle round - Calories: 102kcal | Fat: 3.13g | Carbs: 15.97g | Protein: 2.45g

Per 100 ml - Calories: 58kcal | Fat: 2.07g | Carbs: 5.48g | Protein: 4.24g

Other sizes: 1 cup - 137kcal, 1 fl oz - 17kcal, 1 oz - 16kcal, more...

Per 1 tbsp - Calories: 34kcal | Fat: 2.60g | Carbs: 2.43g | Protein: 0.15g

Other sizes: 1 oz - 64kcal, 100 g - 225kcal, more...

Per 1 pancake - Calories: 74kcal | Fat: 0.95g | Carbs: 13.95g | Protein: 1.98g

Other sizes: 1 oz - 55kcal, 1 pancake - 149kcal, 100 g - 194kcal, more...

Per 1 pancake - Calories: 168kcal | Fat: 5.93g | Carbs: 22.25g | Protein: 6.01g

Other sizes: 1 oz - 62kcal, 1 pancake - 83kcal, 100 g - 218kcal, more...

Per 3 pan fried links - Calories: 170kcal | Fat: 14.00g | Carbs: 0.00g | Protein: 10.00g

Per 1 bow - Calories: 230kcal | Fat: 10.00g | Carbs: 21.00g | Protein: 16.00g

Per 1 bowl - Calories: 240kcal | Fat: 13.00g | Carbs: 18.00g | Protein: 13.00g

Per 1 biscuit - Calories: 212kcal | Fat: 9.78g | Carbs: 26.76g | Protein: 4.20g

Other sizes: 1 oz - 100kcal, 1 biscuit - 357kcal, 1 small - 49kcal, more...

Per 100 g - Calories: 340kcal | Fat: 2.7g | Carbs: 71.3g | Protein: 10.9g

Other sizes: 1 cup, poured from box - 415kcal, 1 oz - 96kcal, more...