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Per 1 pastry - Calories: 263kcal | Fat: 13.14g | Carbs: 33.94g | Protein: 3.83g

Other sizes: 1 oz - 105kcal, 1 small or frozen - 130kcal, 1 piece - 197kcal, more...

Per 1 Pop Tart - Calories: 204kcal | Fat: 5.30g | Carbs: 36.97g | Protein: 2.44g

Other sizes: 1 oz - 111kcal, 1 toaster pastry - 204kcal, 100 g - 393kcal, more...

Per 1 piece - Calories: 441kcal | Fat: 20.52g | Carbs: 61.38g | Protein: 4.19g

Other sizes: 1 pie - 3537kcal, 1 surface inch - 56kcal, 1 serving - 441kcal, more...

Per 1 plum - Calories: 9kcal | Fat: 0.01g | Carbs: 2.48g | Protein: 0.08g

Other sizes: 1 cup - 383kcal, 1 oz yields - 62kcal, 100 g - 311kcal, more...

Per 1 plum - Calories: 28kcal | Fat: 0.04g | Carbs: 7.17g | Protein: 0.14g

Other sizes: 1 cup, with pits, yields - 163kcal, 1 oz, canned, yields - 14kcal, 1 serving - 82kcal, more...

Per 1 cup - Calories: 234kcal | Fat: 8.25g | Carbs: 32.72g | Protein: 7.98g

Other sizes: 1 oz - 25kcal, 100 g - 88kcal, more...

Per 1 cup - Calories: 250kcal | Fat: 2.65g | Carbs: 46.67g | Protein: 10.71g

Other sizes: 1 container (6 oz) - 173kcal, 1 container (8 oz) - 232kcal, 1 container, Dannon Sprinkl'ins - 118kcal, more...

Per 1 cup of stirred - Calories: 327kcal | Fat: 1.22g | Carbs: 33.92g | Protein: 51.46g

Other sizes: 1 oz - 93kcal, 100 g - 327kcal, more...

Per 1 cup of small shells - Calories: 189kcal | Fat: 0.24g | Carbs: 35.51g | Protein: 10.19g

Other sizes: 1 oz - 46kcal, 1 lb - 744kcal, 100 g - 164kcal, more...

Per 1 plum with liquid - Calories: 41kcal | Fat: 0.05g | Carbs: 10.69g | Protein: 0.17g

Other sizes: 1 cup of pitted - 230kcal, 1 cup, with pits, yields - 217kcal, 1 serving - 115kcal, more...