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Per 3 oz ( 1 serving ) - Calories: 133kcal | Fat: 4.27g | Carbs: 0.00g | Protein: 22.21g

Other sizes: 1 oz - 45kcal, 1 lb - 712kcal, 100 g - 157kcal, more...

Per 100 g - Calories: 205kcal | Fat: 10.06g | Carbs: 0.0g | Protein: 26.66g

Other sizes: 3 oz ( 1 serving ) - 174kcal, 1 oz - 58kcal, 1 lb - 930kcal, more...

Per 3 oz ( 1 serving ) - Calories: 136kcal | Fat: 4.61g | Carbs: 0.00g | Protein: 22.02g

Other sizes: 1 lb - 726kcal, 1 oz - 45kcal, 100 g - 160kcal, more...

Per 1 small - Calories: 107kcal | Fat: 4.82g | Carbs: 0g | Protein: 14.87g

Other sizes: 1 medium - 133kcal, 1 large - 161kcal, 1 oz, with bone of raw, lean only - 32kcal, more...

Per 1 small - Calories: 145kcal | Fat: 7.69g | Carbs: 0g | Protein: 17.81g

Other sizes: 1 medium - 184kcal, 1 oz, with bone of cooked - 32kcal, 1 large - 210kcal, more...

Per 1 small - Calories: 148kcal | Fat: 5.91g | Carbs: 5.30g | Protein: 17.97g

Other sizes: 1 small, breaded - 176kcal, 1 medium - 202kcal, 1 large - 257kcal, more...

Per 3 oz - Calories: 150kcal | Fat: 6.26g | Carbs: 0.00g | Protein: 22.10g

Other sizes: 1 serving - 150kcal, 1 piece - 467kcal, 1 lb - 803kcal, more...

Per 1 fillet - Calories: 173kcal | Fat: 5.51g | Carbs: 0.53g | Protein: 28.60g

Other sizes: 1 oz of boneless (yield after cooking) - 31kcal, 1 oz of boneless - 38kcal, 1 oz, with bone of (yield after bone removed) - 25kcal, more...

Per 1 oz of boneless (yield after cooking) - Calories: 41kcal | Fat: 1.87g | Carbs: 0.09g | Protein: 5.64g

Other sizes: 1 oz of boneless - 50kcal, 1 cubic inch, with bone of - 20kcal, 1 oz, with bone of (yield after cooking, bone removed) - 27kcal, more...

Per 100 g - Calories: 153kcal | Fat: 3.96g | Carbs: 0.41g | Protein: 27.30g

Other sizes: 1 oz of boneless (yield after cooking) - 35kcal, 1 oz of boneless - 43kcal, 1 steak - 228kcal, more...