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Results for "Beef Flank (Lean Only, Trimmed to 0" Fat, Cooked, Broiled) "
131 to 140 of 1000
Beef Tenderloin (Trimmed to 0" Fat, Cooked, Broiled)
Per 3 oz - Calories: 185kcal | Fat: 9.45g | Carbs: 0.00g | Protein: 23.44g
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Beef Outside Round (Steak, Trimmed to 0" Fat, Cooked, Grilled)
Per 100 g - Calories: 182kcal | Fat: 7.1g | Carbs: 0.0g | Protein: 27.52g
Other sizes: 1 steak - 430kcal, 1 serving - 155kcal, 1 oz - 52kcal,
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Beef Chuck (Clod Roast, Trimmed to 0" Fat, Cooked, Braised)
Per 3 oz ( 1 serving ) - Calories: 176kcal | Fat: 9.21g | Carbs: 0.00g | Protein: 21.84g
Other sizes: 1 lb - 939kcal, 1 oz - 59kcal, 100 g - 207kcal,
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Beef Chuck (Shoulder Tender Medallion, Lean Only, Trimmed to 0" Fat, Choice Grade)
Per 100 g - Calories: 145kcal | Fat: 6.36g | Carbs: 0.0g | Protein: 20.51g
Other sizes: 1 medallion - 58kcal, 1 oz - 41kcal, 1 lb - 658kcal,
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Beef Knuckle (Tip Side, Steak, Lean Only, Trimmed to 0" Fat)
Per 100 g - Calories: 129kcal | Fat: 4.0g | Carbs: 0.0g | Protein: 21.69g
Other sizes: 1 steak - 267kcal, 1 oz - 37kcal,
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Beef Tip Round (Lean Only, Trimmed to 0" Fat, Choice Grade)
Per 1 oz - Calories: 37kcal | Fat: 1.29g | Carbs: 0.00g | Protein: 5.89g
Other sizes: 1 roast - 1810kcal, 1 lb - 590kcal, 100 g - 130kcal,
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Beef Rib Eye (Small End, Lean Only, Trimmed to 0" Fat, Choice Grade)
Per 100 g - Calories: 161kcal | Fat: 8.3g | Carbs: 0.0g | Protein: 20.13g
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Beef Chuck (Shoulder Tender Medallion, Lean Only, Trimmed to 0" Fat)
Per 1 oz - Calories: 41kcal | Fat: 1.76g | Carbs: 0.00g | Protein: 5.82g
Other sizes: 1 medallion - 59kcal, 1 lb - 653kcal, 100 g - 144kcal,
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Beef Chuck (Shoulder Top and Center Steaks, Lean Only, Trimmed to 0" Fat, Choice Grade)
Per 100 g - Calories: 142kcal | Fat: 6.12g | Carbs: 0.0g | Protein: 20.39g
Other sizes: 1 steak - 349kcal, 1 oz - 40kcal, 1 lb - 644kcal,
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Beef Chuck (Shoulder Clod, Top Blade Steak, Lean Only, Trimmed to 0" Fat, Select Grade)
Per 1 oz - Calories: 47kcal | Fat: 2.61g | Carbs: 0.00g | Protein: 5.49g
Other sizes: 1 steak - 403kcal, 100 g - 166kcal,
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