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Per 1 oz - Calories: 99kcal | Fat: 0.57g | Carbs: 20.54g | Protein: 2.93g

Per 1 oz - Calories: 178kcal | Fat: 17.29g | Carbs: 5.47g | Protein: 3.28g

Other sizes: 10 nuts - 6kcal, 100 g - 629kcal, more...

Per 10 nuts - Calories: 88kcal | Fat: 8.50g | Carbs: 2.34g | Protein: 2.09g

Other sizes: 1 cup of chopped - 722kcal, 1 oz (21 whole kernels) - 178kcal, 100 g - 628kcal, more...

Per 3 tbsp - Calories: 130kcal | Fat: 9.00g | Carbs: 10.00g | Protein: 5.00g

Per 3 tbsp - Calories: 150kcal | Fat: 10.00g | Carbs: 11.00g | Protein: 5.00g

Per 1 oz - Calories: 160kcal | Fat: 13.00g | Carbs: 11.00g | Protein: 4.00g

Per 1/4 cup - Calories: 140kcal | Fat: 8.00g | Carbs: 15.00g | Protein: 4.00g

Per 1 container - Calories: 190kcal | Fat: 11.00g | Carbs: 21.00g | Protein: 5.00g

Per 1 bar (1.8 oz) - Calories: 237kcal | Fat: 12.10g | Carbs: 28.57g | Protein: 6.04g

Other sizes: 1 bar (2.3 oz) - 298kcal, 1 serving (51 g) - 237kcal, 1 serving (64 g) - 298kcal, more...

Per 1 cup - Calories: 198kcal | Fat: 11.63g | Carbs: 15.30g | Protein: 8.43g

Other sizes: 1 serving - 198kcal, 100 g - 80kcal, more...