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Per 1 bar - Calories: 165kcal | Fat: 4.39g | Carbs: 28.82g | Protein: 2.59g

Per 1 tamal - Calories: 66kcal | Fat: 3.62g | Carbs: 4.85g | Protein: 3.92g

Other sizes: 1 serving - 66kcal, 100 g - 160kcal, 1 oz - 45kcal, more...

Per 1 fl oz - Calories: 13kcal | Fat: 0.04g | Carbs: 3.05g | Protein: 0.18g

Other sizes: 1 cup - 104kcal, 100 g - 42kcal, more...

Per 1 cup - Calories: 115kcal | Fat: 0.28g | Carbs: 27.30g | Protein: 1.10g

Other sizes: 1 fl oz - 14kcal, 1 serving - 86kcal, 100 g - 46kcal, more...

Per 1 cup - Calories: 120kcal | Fat: 0.32g | Carbs: 28.40g | Protein: 1.20g

Per 1 cup - Calories: 132kcal | Fat: 0.12g | Carbs: 32.47g | Protein: 1.05g

Other sizes: 1 fl oz - 16kcal, 1 serving - 99kcal, 100 g - 53kcal, more...

Per 1 serving - Calories: 340kcal | Fat: 17.50g | Carbs: 32.00g | Protein: 14.00g

Per 1 cup - Calories: 125kcal | Fat: 4.70g | Carbs: 12.18g | Protein: 8.53g

Other sizes: 1 oz - 14kcal, 100 g - 51kcal, more...

Per 1 tbsp - Calories: 102kcal | Fat: 11.42g | Carbs: 0.09g | Protein: 0.11g

Other sizes: 1 cup - 1625kcal, 1 Guideline amount per slice of bread/roll - 51kcal, 1 serving - 50kcal, more...

Per 1 tbsp - Calories: 67kcal | Fat: 7.56g | Carbs: 0.06g | Protein: 0.08g

Other sizes: 1 cup - 1081kcal, 1 individual container - 34kcal, 1 serving - 36kcal, more...