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Per 1 package - Calories: 309kcal | Fat: 0.42g | Carbs: 78.03g | Protein: 0.08g

Other sizes: 1 half cup made portion - 76kcal, 1 oz - 103kcal, 100 g - 363kcal, more...

Per 1 muffin - Calories: 155kcal | Fat: 1.19g | Carbs: 30.56g | Protein: 6.01g

Other sizes: 1 oz - 67kcal, 100 g - 235kcal, more...

Per 1 fl oz - Calories: 7kcal | Fat: 0.10g | Carbs: 1.98g | Protein: 0.14g

Other sizes: 1 cup - 54kcal, 1 oz - 6kcal, 100 g - 22kcal, more...

Per 1 piece - Calories: 303kcal | Fat: 9.83g | Carbs: 53.34g | Protein: 1.70g

Other sizes: 1 oz - 76kcal, 100 g - 268kcal, more...

Per 1 pastry - Calories: 263kcal | Fat: 13.14g | Carbs: 33.94g | Protein: 3.83g

Other sizes: 1 oz - 105kcal, 100 g - 371kcal, more...

Per 1 tbsp - Calories: 3kcal | Fat: 0.04g | Carbs: 0.97g | Protein: 0.06g

Other sizes: 1 cup - 51kcal, 1 fl oz - 6kcal, 1 oz - 6kcal, more...

Per 100 g - Calories: 257kcal | Fat: 1.62g | Carbs: 50.5g | Protein: 10.02g

Per 1 bagel - Calories: 239kcal | Fat: 1.43g | Carbs: 47.40g | Protein: 9.25g

Other sizes: 1 oz - 82kcal, 1 bagel - 153kcal, 1 bagel - 190kcal, more...

Per 100 g - Calories: 592kcal | Fat: 51.3g | Carbs: 22.89g | Protein: 20.06g

Other sizes: 1 cup - 799kcal, 1 oz - 168kcal, more...

Per 100 g - Calories: 275kcal | Fat: 1.6g | Carbs: 53.4g | Protein: 10.5g

Other sizes: 1 mini - 72kcal, 1 small - 190kcal, 1 medium - 289kcal, more...