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Per 1 fillet - Calories: 270kcal | Fat: 19.00g | Carbs: 1.00g | Protein: 23.00g

Per 1 hamburger - Calories: 242kcal | Fat: 12.69g | Carbs: 16.85g | Protein: 14.38g

Per 100 g - Calories: 120kcal | Fat: 3.77g | Carbs: 0.0g | Protein: 20.14g

Other sizes: 1/2 fillet - 238kcal, 3 oz - 102kcal, more...

Per 100 g - Calories: 168kcal | Fat: 8.56g | Carbs: 0.0g | Protein: 21.3g

Other sizes: 1 oz of boneless - 48kcal, 1/2 fillet - 333kcal, 3 oz - 143kcal, more...

Per 100 g - Calories: 116kcal | Fat: 3.45g | Carbs: 0.0g | Protein: 19.94g

Other sizes: 1/2 fillet - 184kcal, 3 oz - 99kcal, more...

Per 1 package yields - Calories: 415kcal | Fat: 19.94g | Carbs: 36.65g | Protein: 22.64g

Other sizes: 1 serving - 185kcal, 1 oz - 22kcal, 100 g - 77kcal, more...

Per 100 g - Calories: 179kcal | Fat: 10.43g | Carbs: 0.0g | Protein: 19.93g

Other sizes: 1/2 fillet - 354kcal, 3 oz - 152kcal, 1 lb - 812kcal, more...

Per 3 oz - Calories: 124kcal | Fat: 5.04g | Carbs: 0.00g | Protein: 18.38g

Other sizes: 1 lb - 662kcal, 100 g - 146kcal, more...

Per 1 oz - Calories: 54kcal | Fat: 2.96g | Carbs: 3.36g | Protein: 3.39g

Other sizes: 1 lb - 857kcal, 100 g - 189kcal, more...

Per 2 tbsp - Calories: 50kcal | Fat: 0.00g | Carbs: 13.00g | Protein: 0.00g