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Per 1 bar - Calories: 143kcal | Fat: 6.04g | Carbs: 20.80g | Protein: 1.66g

Per 1 cup cooked - Calories: 230kcal | Fat: 4.50g | Carbs: 43.00g | Protein: 5.00g

Per 1 croissant - Calories: 237kcal | Fat: 13.75g | Carbs: 25.19g | Protein: 4.94g

Other sizes: 1 serving - 237kcal, 100 g - 416kcal, 1 oz - 118kcal, more...

Per 1 cupcake - Calories: 164kcal | Fat: 5.38g | Carbs: 29.25g | Protein: 1.74g

Other sizes: 1 serving - 164kcal, 1 medium - 142kcal, 1 small - 89kcal, more...

Per 1 6 oz container - Calories: 190kcal | Fat: 0.00g | Carbs: 40.00g | Protein: 6.00g

Other sizes: 1 8 oz container - 254kcal, 1 cup - 274kcal, 1 serving - 254kcal, more...

Per 1 piece - Calories: 90kcal | Fat: 2.29g | Carbs: 16.83g | Protein: 0.53g

Other sizes: 1 serving - 123kcal, 100 g - 411kcal, 1 oz - 117kcal, more...

Per 1 piece - Calories: 232kcal | Fat: 5.74g | Carbs: 42.44g | Protein: 3.87g

Other sizes: 1 serving - 463kcal, 100 g - 421kcal, 1 oz - 119kcal, more...

Per 1 cup - Calories: 168kcal | Fat: 0.55g | Carbs: 32.40g | Protein: 8.00g

Other sizes: 1 fl oz - 21kcal, 1 serving - 168kcal, 100 g - 67kcal, more...

Per 1 tbsp - Calories: 33kcal | Fat: 0.38g | Carbs: 6.96g | Protein: 0.41g

Other sizes: 100 g - 411kcal, 1 oz - 117kcal, more...

Per 1 cup - Calories: 185kcal | Fat: 3.71g | Carbs: 34.78g | Protein: 5.97g

Other sizes: 1 serving - 93kcal, 100 g - 112kcal, more...