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Per 1 oz - Calories: 141kcal | Fat: 7.14g | Carbs: 18.74g | Protein: 1.30g

Per 1 medium - Calories: 32kcal | Fat: 1.18g | Carbs: 5.14g | Protein: 0.27g

Other sizes: 1 oz - 128kcal, 100 g - 450kcal, more...

Per 1 sandwich, oval - Calories: 58kcal | Fat: 1.67g | Carbs: 10.31g | Protein: 0.65g

Other sizes: 1 sandwich, round - 43kcal, 1 Pepperidge Farm Lido - 64kcal, 1 small - 39kcal, more...

Per 1 bar - Calories: 163kcal | Fat: 8.72g | Carbs: 22.33g | Protein: 2.03g

Other sizes: 1 bar - 130kcal, 1 oz - 132kcal, 100 g - 466kcal, more...

Per 1 medium - Calories: 76kcal | Fat: 3.78g | Carbs: 9.42g | Protein: 1.54g

Other sizes: 1 big - 119kcal, 1 small - 24kcal, 100 g - 477kcal, more...

Per 1 medium - Calories: 73kcal | Fat: 2.77g | Carbs: 11.55g | Protein: 0.61g

Per 1 sandwich, round - Calories: 53kcal | Fat: 2.20g | Carbs: 7.93g | Protein: 0.50g

Other sizes: 1 sandwich - 53kcal, 100 g - 483kcal, more...

Per 1 medium - Calories: 46kcal | Fat: 2.19g | Carbs: 6.31g | Protein: 0.37g

Other sizes: 1 large - 56kcal, 1 serving - 46kcal, 100 g - 511kcal, more...

Per 1 3" cookie - Calories: 110kcal | Fat: 4.90g | Carbs: 27.00g | Protein: 3.00g

Per 1 cup of cooked - Calories: 145kcal | Fat: 2.39g | Carbs: 25.37g | Protein: 6.06g

Other sizes: 1 cup, dry, yields - 290kcal, 1 serving - 97kcal, 100 g - 62kcal, more...