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Fried Floured or Breaded Herring
Per 1 oz of boneless (yield after cooking) - Calories: 85kcal | Fat: 5.21g | Carbs: 3.42g | Protein: 5.65g
Other sizes:
1 oz of boneless - 89kcal, 1 cubic inch of boneless - 53kcal, 1 cubic inch, with bone of - 34kcal, more...
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Fried Floured or Breaded Pike
Per 1 oz of boneless (yield after cooking) - Calories: 59kcal | Fat: 2.94g | Carbs: 2.23g | Protein: 5.53g
Other sizes:
1 oz of boneless - 62kcal, 1 oz, with bone of (yield after bone removed) - 41kcal, 1 oz, with bone of (yield after cooking, bone removed) - 39kcal, more...
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Fried Breaded Meatless Chicken
Per 1 piece - Calories: 84kcal | Fat: 4.60g | Carbs: 3.06g | Protein: 7.66g
Other sizes:
1 cup of diced - 304kcal, 100 g - 234kcal, 1 oz - 66kcal, more...
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Fried Breaded Rabbit
Per 1 oz of boneless - Calories: 69kcal | Fat: 3.19g | Carbs: 1.62g | Protein: 7.96g
Other sizes:
1 oz of boneless (yield after cooking) - 73kcal, 1 cup of cooked, diced - 342kcal, 1 serving - 207kcal, more...
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Fried Floured or Breaded Croaker
Per 1 oz of boneless (yield after cooking) - Calories: 77kcal | Fat: 4.12g | Carbs: 3.93g | Protein: 5.72g
Other sizes:
1 oz of boneless - 81kcal, 1 cubic inch, with bone of - 31kcal, 1 oz, with bone of (yield after cooking, bone removed) - 51kcal, more...
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Fried Floured or Breaded Haddock
Per 1 oz of boneless (yield after cooking) - Calories: 58kcal | Fat: 2.95g | Carbs: 2.23g | Protein: 5.44g
Other sizes:
1 oz of boneless - 61kcal, 1 fillet - 395kcal, 100 g - 216kcal, more...
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Fried Floured or Breaded Ray
Per 1 oz of boneless (yield after cooking) - Calories: 77kcal | Fat: 4.01g | Carbs: 3.42g | Protein: 6.44g
Other sizes:
1 oz of boneless - 81kcal, 1 cubic inch, with bone of - 31kcal, 1 cubic inch of boneless - 48kcal, more...
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Fried Floured or Breaded Swordfish
Per 1 oz of boneless (yield after cooking) - Calories: 67kcal | Fat: 3.79g | Carbs: 2.23g | Protein: 5.67g
Other sizes:
1 oz of boneless - 70kcal, 1 oz, with bone of (yield after bone removed) - 47kcal, 1 cubic inch, with bone of - 27kcal, more...
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Fried Floured or Breaded Tuna
Per 1 oz of boneless (yield after cooking) - Calories: 64kcal | Fat: 3.01g | Carbs: 2.23g | Protein: 6.59g
Other sizes:
1 oz of boneless - 67kcal, 1 cubic inch, with bone of - 26kcal, 1 oz, with bone of (yield after bone removed) - 45kcal, more...
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