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Per 1 fillet - Calories: 187kcal | Fat: 11.73g | Carbs: 6.44g | Protein: 13.00g

Other sizes: 1 oz of boneless (yield after cooking) - 67kcal, 1 oz of boneless - 71kcal, 1 serving - 212kcal, more...

Per 1 oz of boneless - Calories: 56kcal | Fat: 2.52g | Carbs: 2.44g | Protein: 5.56g

Other sizes: 1 Pacific cod fillet - 217kcal, 1 serving - 167kcal, 100 g - 197kcal, more...

Per 1 fillet - Calories: 319kcal | Fat: 14.69g | Carbs: 13.31g | Protein: 31.81g

Other sizes: 1 oz of boneless - 58kcal, 1 oz, with bone of (yield after bone removed) - 39kcal, 1 serving - 175kcal, more...

Per 1 oz of boneless (yield after cooking) - Calories: 71kcal | Fat: 3.93g | Carbs: 3.44g | Protein: 5.16g

Other sizes: 1 oz of boneless - 74kcal, 1 oz, with bone of (yield after bone removed) - 50kcal, 1 cubic inch, with bone of - 29kcal, more...

Per 1 oz of boneless (yield after cooking) - Calories: 55kcal | Fat: 2.58g | Carbs: 2.32g | Protein: 5.40g

Other sizes: 1 oz of boneless - 58kcal, 1 cubic inch, with bone of - 23kcal, 1 oz, with bone of (yield after bone removed) - 39kcal, more...

Per 1 lobster - Calories: 728kcal | Fat: 32.00g | Carbs: 43.96g | Protein: 62.56g

Other sizes: 1 serving - 728kcal, 100 g - 182kcal, 1 oz - 52kcal, more...

Per 1 cup - Calories: 195kcal | Fat: 12.82g | Carbs: 18.32g | Protein: 2.56g

Other sizes: 10 rings of large - 289kcal, 10 rings of medium - 244kcal, 10 rings, small - 195kcal, more...

Per 1 medium - Calories: 142kcal | Fat: 6.04g | Carbs: 20.75g | Protein: 1.66g

Other sizes: 1 cubic inch - 65kcal, 100 g - 430kcal, 1 oz - 122kcal, more...

Per 1 medium - Calories: 70kcal | Fat: 3.54g | Carbs: 8.99g | Protein: 0.80g

Other sizes: 1 bite size - 20kcal, 1 cup bite size - 432kcal, 100 g - 497kcal, more...

Per 1 piece (1/10 of 1-layer, 8" or 9" dia) - Calories: 232kcal | Fat: 6.43g | Carbs: 42.73g | Protein: 1.80g

Other sizes: 1 bundt or tube cake - 3956kcal, 1 piece (1/12 of 2-layer, 8" or 9" dia) - 384kcal, 1 cubic inch - 24kcal, more...