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Per 1 Quaker Oats bar - Calories: 131kcal | Fat: 6.45g | Carbs: 17.14g | Protein: 2.33g

Per 1 Dole Fruit and Cream Bar - Calories: 75kcal | Fat: 0.92g | Carbs: 15.67g | Protein: 0.92g

Per 1 bar - Calories: 300kcal | Fat: 18.50g | Carbs: 29.14g | Protein: 7.45g

Other sizes: 1 serving - 300kcal, 100 g - 526kcal, more...

Per 1 tbsp - Calories: 51kcal | Fat: 5.06g | Carbs: 0.39g | Protein: 1.09g

Other sizes: 1 small package - 297kcal, 1 tbsp of whipped - 35kcal, 1 serving - 77kcal, more...

Per 1 tbsp - Calories: 44kcal | Fat: 4.29g | Carbs: 0.52g | Protein: 1.06g

Other sizes: 1 oz - 84kcal, 100 g - 295kcal, more...

Per 1 oz - Calories: 74kcal | Fat: 6.70g | Carbs: 0.90g | Protein: 2.70g

Other sizes: 1 cup - 616kcal, 1 serving - 78kcal, 100 g - 261kcal, more...

Per 1 pancake - Calories: 91kcal | Fat: 7.43g | Carbs: 1.10g | Protein: 5.00g

Other sizes: 100 g - 203kcal, 1 oz - 58kcal, more...

Per 1 medium - Calories: 68kcal | Fat: 3.97g | Carbs: 8.13g | Protein: 0.80g

Other sizes: 1 small - 34kcal, 1 extra large - 219kcal, 1 large - 107kcal, more...

Per 1 cup - Calories: 377kcal | Fat: 25.13g | Carbs: 30.71g | Protein: 6.99g

Other sizes: 1 small dip/scoop - 125kcal, 1 medium dip or slice - 189kcal, 1 large dip/scoop - 252kcal, more...

Per 1 doughnut - Calories: 221kcal | Fat: 11.99g | Carbs: 25.21g | Protein: 3.70g