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Per 1 cup - Calories: 110kcal | Fat: 2.50g | Carbs: 27.00g | Protein: 8.00g

Per 5 oz meat with 2.5 oz potatoes - Calories: 220kcal | Fat: 5.00g | Carbs: 15.00g | Protein: 23.00g

Per 3 oz - Calories: 140kcal | Fat: 4.00g | Carbs: 2.00g | Protein: 21.00g

Per 5 slices - Calories: 60kcal | Fat: 1.50g | Carbs: 1.00g | Protein: 10.00g

Per 1 serving - Calories: 160kcal | Fat: 8.00g | Carbs: 2.00g | Protein: 20.00g

Per 1 cup - Calories: 120kcal | Fat: 2.00g | Carbs: 19.00g | Protein: 6.00g

Per 1 oz - Calories: 162kcal | Fat: 13.78g | Carbs: 7.20g | Protein: 5.31g

Other sizes: 1 cup - 748kcal, 1 serving - 160kcal, 100 g - 571kcal, more...

Per 1 oz - Calories: 171kcal | Fat: 15.82g | Carbs: 6.68g | Protein: 3.58g

Other sizes: 1 cup of roasted - 686kcal, 100 g - 602kcal, more...

Per 1 10 whole nuts serving - Calories: 87kcal | Fat: 6.57g | Carbs: 6.00g | Protein: 2.32g

Other sizes: 1 cup - 786kcal, 1 serving - 152kcal, 1 oz - 154kcal, more...

Per 1 oz - Calories: 159kcal | Fat: 12.98g | Carbs: 6.77g | Protein: 6.94g

Other sizes: 1 cup - 763kcal, 1 serving - 157kcal, 100 g - 561kcal, more...