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Per 100 g - Calories: 122kcal | Fat: 0.37g | Carbs: 25.83g | Protein: 2.88g

Other sizes: 1 cup of cooked - 213kcal, 1 cup, dry, yields - 808kcal, 1 oz, dry, yields - 124kcal, more...

Per 1 piece (1/10 of 1-layer, 8" or 9" dia) - Calories: 251kcal | Fat: 8.73g | Carbs: 42.56g | Protein: 1.79g

Other sizes: 1 piece (1/12 of 2-layer, 8" or 9" dia) - 415kcal, 1 cubic inch - 26kcal, 1 serving - 415kcal, more...

Per 100 g - Calories: 138kcal | Fat: 0.35g | Carbs: 24.94g | Protein: 9.67g

Other sizes: 1 cup - 242kcal, 1 oz dry, yield after cooking - 94kcal, 1 serving - 121kcal, more...

Per 1 serving - Calories: 84kcal | Fat: 0.86g | Carbs: 18.04g | Protein: 3.56g

Other sizes: 1 hamburger, hot dog bun, or large - 84kcal, 100 g - 215kcal, 1 oz - 61kcal, more...

Per 1 piece - Calories: 154kcal | Fat: 6.54g | Carbs: 22.07g | Protein: 2.02g

Other sizes: 1 cubic inch - 18kcal, 1 cup - 245kcal, 1 serving - 154kcal, more...

Per 1 cup - Calories: 383kcal | Fat: 17.01g | Carbs: 29.91g | Protein: 26.45g

Other sizes: 1 serving - 383kcal, 100 g - 157kcal, 1 oz - 45kcal, more...

Per 1 cup - Calories: 210kcal | Fat: 5.78g | Carbs: 41.12g | Protein: 5.42g

Other sizes: 1 medium ear - 128kcal, 1 linear inch - 22kcal, 100 g - 124kcal, more...

Per 1 regular slice - Calories: 71kcal | Fat: 1.14g | Carbs: 13.60g | Protein: 2.05g

Other sizes: 1 large slice - 88kcal, 1 serving - 71kcal, 100 g - 274kcal, more...

Per 1 cup - Calories: 210kcal | Fat: 5.78g | Carbs: 41.12g | Protein: 5.42g

Other sizes: 1 baby ear - 10kcal, 1 medium ear - 128kcal, 1 mini ear or cobette - 72kcal, more...

Per 1 cup - Calories: 388kcal | Fat: 19.47g | Carbs: 25.20g | Protein: 26.64g

Other sizes: 1 serving - 388kcal, 100 g - 156kcal, 1 oz - 44kcal, more...