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Per 1 cup - Calories: 136kcal | Fat: 5.50g | Carbs: 22.60g | Protein: 1.42g

Other sizes: 1 serving - 68kcal, 100 g - 75kcal, 1 oz - 21kcal, more...

Per 1 cup - Calories: 114kcal | Fat: 0.07g | Carbs: 28.16g | Protein: 0.84g

Other sizes: 1 fl oz - 14kcal, 1 serving - 114kcal, 100 g - 46kcal, more...

Per 1 cup - Calories: 46kcal | Fat: 0.00g | Carbs: 11.28g | Protein: 0.24g

Other sizes: 1 fl oz - 6kcal, 1 serving - 46kcal, 100 g - 19kcal, more...

Per 1 cup - Calories: 198kcal | Fat: 3.23g | Carbs: 41.15g | Protein: 3.41g

Other sizes: 1 fl oz - 25kcal, 1 commercial smoothie - 496kcal, 1 serving - 397kcal, more...

Per 1 tbsp - Calories: 31kcal | Fat: 1.94g | Carbs: 3.09g | Protein: 0.48g

Other sizes: 1 cup - 499kcal, 1 serving - 62kcal, 100 g - 208kcal, more...

Per 1 cup - Calories: 116kcal | Fat: 0.00g | Carbs: 29.57g | Protein: 0.00g

Other sizes: 1 fl oz - 15kcal, 1 juice box - 98kcal, 1 serving - 116kcal, more...

Per 1 cup - Calories: 56kcal | Fat: 1.44g | Carbs: 8.37g | Protein: 2.64g

Other sizes: 1 serving - 56kcal, 100 g - 23kcal, more...

Per 1 cup - Calories: 138kcal | Fat: 0.42g | Carbs: 26.13g | Protein: 8.52g

Other sizes: 1 serving - 138kcal, 100 g - 56kcal, 1 oz - 16kcal, more...

Per 1 cup - Calories: 165kcal | Fat: 2.92g | Carbs: 26.50g | Protein: 8.60g

Other sizes: 1 serving - 165kcal, 100 g - 66kcal, 1 oz - 19kcal, more...

Per 1 cup - Calories: 313kcal | Fat: 13.91g | Carbs: 20.63g | Protein: 24.41g

Other sizes: 1 serving - 313kcal, 100 g - 130kcal, more...