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Per 1 oz - Calories: 141kcal | Fat: 7.26g | Carbs: 17.69g | Protein: 2.21g

Per 1 cup - Calories: 347kcal | Fat: 24.13g | Carbs: 15.26g | Protein: 17.25g

Other sizes: 1 serving - 347kcal, 100 g - 241kcal, 1 oz - 68kcal, more...

Per 1 taco or tostada, NS size - Calories: 151kcal | Fat: 7.85g | Carbs: 12.54g | Protein: 8.12g

Per 1 cup - Calories: 351kcal | Fat: 14.68g | Carbs: 37.07g | Protein: 17.09g

Other sizes: 1 cubic inch - 21kcal, 1 serving - 357kcal, 1 pan - 2142kcal, more...

Per 1 Idli - Calories: 103kcal | Fat: 0.38g | Carbs: 21.34g | Protein: 3.27g

Other sizes: 1 serving - 103kcal, 1 surface inch - 27kcal, 100 g - 271kcal, more...

Per 1 oz - Calories: 101kcal | Fat: 0.10g | Carbs: 23.55g | Protein: 1.96g

Other sizes: 1 cup - 571kcal, 1 lb - 1619kcal, 100 g - 357kcal, more...

Per 1 oz - Calories: 113kcal | Fat: 3.66g | Carbs: 17.73g | Protein: 2.40g

Per 100 g - Calories: 501kcal | Fat: 30.17g | Carbs: 54.65g | Protein: 7.49g

Per 1 taco - Calories: 95kcal | Fat: 3.67g | Carbs: 8.08g | Protein: 7.47g

Other sizes: 1 serving - 284kcal, 100 g - 189kcal, 1 oz - 54kcal, more...

Per 1 oz - Calories: 102kcal | Fat: 1.33g | Carbs: 20.01g | Protein: 2.57g