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Per 1 oz of raw - Calories: 22kcal | Fat: 0.20g | Carbs: 0.29g | Protein: 4.47g

Other sizes: 1 conch of cooked - 77kcal, 1 cup of sliced - 165kcal, 100 g - 130kcal, more...

Per 100 g - Calories: 85kcal | Fat: 0.38g | Carbs: 18.10g | Protein: 1.98g

Other sizes: 1 cup of cooked - 205kcal, 1 cup, dry, yields - 795kcal, 1 strip or slice - 44kcal, more...

Per 1 small - Calories: 230kcal | Fat: 13.60g | Carbs: 0g | Protein: 25.13g

Other sizes: 1 medium - 280kcal, 1 large - 365kcal, 1 oz of boneless - 71kcal, more...

Per 1 cup - Calories: 126kcal | Fat: 0.46g | Carbs: 29.72g | Protein: 0.66g

Other sizes: 100 g - 381kcal, 1 oz - 108kcal, more...

Per 1 bar - Calories: 155kcal | Fat: 9.78g | Carbs: 15.33g | Protein: 2.23g

Per 1 sandwich - Calories: 323kcal | Fat: 11.89g | Carbs: 22.34g | Protein: 29.37g

Per 1 small - Calories: 140kcal | Fat: 8.51g | Carbs: 0g | Protein: 14.91g

Other sizes: 1 medium - 158kcal, 1 oz of boneless - 72kcal, 1 large - 214kcal, more...

Per 1 oz of boneless (yield after cooking) - Calories: 58kcal | Fat: 2.20g | Carbs: 2.45g | Protein: 6.51g

Other sizes: 1 oz of boneless - 60kcal, 1 oz, with bone of (yield after bone removed) - 40kcal, 1 fillet - 160kcal, more...

Per 1 sandwich - Calories: 434kcal | Fat: 20.48g | Carbs: 46.43g | Protein: 15.39g

Per 100 g - Calories: 188kcal | Fat: 7.35g | Carbs: 0g | Protein: 28.69g

Other sizes: 1 oz of boneless (yield after skin removed) - 47kcal, 1 oz of boneless, skinless - 53kcal, 1 cup of diced - 254kcal, more...