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Per 1 cup of cooked - Calories: 269kcal | Fat: 5.90g | Carbs: 48.39g | Protein: 5.43g

Other sizes: 1 serving - 180kcal, 100 g - 124kcal, 1 oz - 35kcal, more...

Per 1 cup - Calories: 339kcal | Fat: 17.83g | Carbs: 43.57g | Protein: 4.90g

Per 1 tbsp - Calories: 18kcal | Fat: 0g | Carbs: 4.76g | Protein: 0g

Other sizes: 1 cup - 295kcal, 1 serving - 37kcal, 100 g - 122kcal, more...

Per 1 sandwich - Calories: 388kcal | Fat: 20.76g | Carbs: 27.67g | Protein: 21.04g

Per 1 egg roll - Calories: 103kcal | Fat: 5.59g | Carbs: 9.73g | Protein: 3.44g

Other sizes: 100 g - 161kcal, 1 oz - 46kcal, more...

Per 1 large - Calories: 73kcal | Fat: 4.93g | Carbs: 0.38g | Protein: 6.24g

Other sizes: 1 extra large - 85kcal, 1 medium - 65kcal, 1 small - 55kcal, more...

Per 1 large - Calories: 17kcal | Fat: 0.06g | Carbs: 0.24g | Protein: 3.58g

Other sizes: 1 cup - 85kcal, 1 serving - 17kcal, 1 egg white, NS as to size - 17kcal, more...

Per 1 egg - Calories: 14kcal | Fat: 0.99g | Carbs: 0.04g | Protein: 1.16g

Other sizes: 1 serving - 28kcal, 100 g - 156kcal, 1 oz - 44kcal, more...

Per 1 roll - Calories: 86kcal | Fat: 1.79g | Carbs: 14.56g | Protein: 2.66g

Per 1 cup - Calories: 454kcal | Fat: 40.23g | Carbs: 2.63g | Protein: 19.71g

Other sizes: 100 g - 212kcal, 1 oz - 60kcal, more...