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Per 1 cup - Calories: 190kcal | Fat: 4.75g | Carbs: 30.32g | Protein: 7.48g

Other sizes: 1 fl oz - 24kcal, 1 school milk carton - 190kcal, 100 g - 76kcal, more...

Per 100 g - Calories: 381kcal | Fat: 1.8g | Carbs: 67.0g | Protein: 24.7g

Other sizes: 1 tbsp - 29kcal, 1 serving - 114kcal, more...

Per 1 Weight Watchers Treat bar - Calories: 88kcal | Fat: 1.01g | Carbs: 18.74g | Protein: 2.24g

Other sizes: 1 serving - 88kcal, 100 g - 109kcal, more...

Per 1 cup - Calories: 174kcal | Fat: 6.00g | Carbs: 21.13g | Protein: 9.28g

Other sizes: 1 serving - 174kcal, 100 g - 70kcal, 1 oz - 20kcal, more...

Per 1 cup - Calories: 338kcal | Fat: 19.05g | Carbs: 25.30g | Protein: 17.16g

Other sizes: 1 fl oz - 42kcal, 1 serving - 21kcal, 100 g - 134kcal, more...

Per 1 cup - Calories: 221kcal | Fat: 6.26g | Carbs: 37.58g | Protein: 5.22g

Other sizes: 1 scoop/dip, NFS - 110kcal, 1 small scoop/dip - 74kcal, 1 medium scoop/dip - 110kcal, more...

Per 1 tbsp - Calories: 32kcal | Fat: 0.70g | Carbs: 5.29g | Protein: 1.06g

Other sizes: 1 serving (3 heaping teaspoons or 1 envelope) - 90kcal, 100 g - 429kcal, more...

Per 1 Frut Stix bar - Calories: 197kcal | Fat: 7.96g | Carbs: 26.72g | Protein: 6.91g

Other sizes: 1 serving - 197kcal, 100 g - 153kcal, more...

Per 1 cup of cooked - Calories: 304kcal | Fat: 8.33g | Carbs: 48.00g | Protein: 9.24g

Other sizes: 1 serving - 203kcal, 100 g - 124kcal, 1 oz - 35kcal, more...

Per 1 cup - Calories: 292kcal | Fat: 13.66g | Carbs: 38.94g | Protein: 8.16g

Other sizes: 1 serving - 146kcal, 100 g - 128kcal, more...