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Per 1 cup - Calories: 172kcal | Fat: 5.95g | Carbs: 22.80g | Protein: 7.89g

Other sizes: 1 serving - 172kcal, 100 g - 68kcal, more...

Per 1 cup of cooked - Calories: 204kcal | Fat: 0.44g | Carbs: 44.08g | Protein: 4.20g

Other sizes: 1 cup, dry, yields - 735kcal, 1 serving - 135kcal, 1 oz, dry, yields - 112kcal, more...

Per 1 cup - Calories: 175kcal | Fat: 9.02g | Carbs: 10.82g | Protein: 12.54g

Other sizes: 1 serving - 175kcal, 100 g - 108kcal, 1 oz - 31kcal, more...

Per 1 tbsp - Calories: 10kcal | Fat: 0.32g | Carbs: 1.32g | Protein: 0.34g

Other sizes: 1 cup - 154kcal, 1 serving - 51kcal, 1 jar, NFS - 102kcal, more...

Per 1 cup - Calories: 195kcal | Fat: 4.20g | Carbs: 28.26g | Protein: 11.69g

Per 100 g - Calories: 87kcal | Fat: 2.38g | Carbs: 13.30g | Protein: 3.07g

Other sizes: 1 cup - 222kcal, 1 oz - 25kcal, more...

Per 1 sandwich - Calories: 323kcal | Fat: 15.45g | Carbs: 27.57g | Protein: 17.46g

Per 1 slice (4" x 4" x 3/32" thick) - Calories: 94kcal | Fat: 8.48g | Carbs: 0.59g | Protein: 3.50g

Other sizes: 1 serving - 94kcal, 100 g - 334kcal, 1 oz - 95kcal, more...

Per 1 slice - Calories: 68kcal | Fat: 5.30g | Carbs: 1.13g | Protein: 3.86g

Per 1 cup - Calories: 546kcal | Fat: 39.29g | Carbs: 26.94g | Protein: 21.96g

Other sizes: 1 serving - 35kcal, 100 g - 216kcal, more...