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Per 1 cup - Calories: 165kcal | Fat: 7.23g | Carbs: 6.33g | Protein: 18.53g

Other sizes: 1 serving - 165kcal, 100 g - 102kcal, 1 oz - 29kcal, more...

Per 1 extra large - Calories: 155kcal | Fat: 11.51g | Carbs: 1.84g | Protein: 10.26g

Other sizes: 1 large - 145kcal, 1 medium - 134kcal, 1 cup - 342kcal, more...

Per 1 cup - Calories: 72kcal | Fat: 4.15g | Carbs: 8.05g | Protein: 2.93g

Other sizes: 1 10 slice serving - 19kcal, 1 medium - 6kcal, 1 serving - 36kcal, more...

Per 1 cup of pieces or slices - Calories: 15kcal | Fat: 0.24g | Carbs: 2.30g | Protein: 2.16g

Other sizes: 1 cup of whole - 21kcal, 1 large - 5kcal, 1 medium - 4kcal, more...

Per 1 cup - Calories: 173kcal | Fat: 9.96g | Carbs: 15.73g | Protein: 7.75g

Other sizes: 100 g - 76kcal, 1 oz - 22kcal, more...

Per 1 cup - Calories: 126kcal | Fat: 8.81g | Carbs: 9.80g | Protein: 3.26g

Other sizes: 1 floweret - 19kcal, 100 g - 148kcal, more...

Per 1 cup - Calories: 242kcal | Fat: 15.39g | Carbs: 15.98g | Protein: 12.15g

Other sizes: 1 serving - 121kcal, 100 g - 106kcal, 1 oz - 30kcal, more...

Per 1 piece whole - Calories: 22kcal | Fat: 0.17g | Carbs: 4.26g | Protein: 2.10g

Other sizes: 1 cup of diced - 22kcal, 1 oz - 7kcal, 100 g - 26kcal, more...

Per 1 cup - Calories: 88kcal | Fat: 4.06g | Carbs: 12.21g | Protein: 2.83g

Other sizes: 100 g - 60kcal, 1 oz - 17kcal, more...

Per 1 Weight Watchers entree - Calories: 378kcal | Fat: 11.05g | Carbs: 43.40g | Protein: 26.58g

Other sizes: 1 serving - 378kcal, 100 g - 121kcal, more...