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Per 1 oz of boneless (yield after cooking) - Calories: 57kcal | Fat: 2.93g | Carbs: 2.23g | Protein: 5.18g

Other sizes: 1 oz of boneless - 60kcal, 1 Pacific cod fillet - 232kcal, 1 serving - 179kcal, more...

Per 100 g - Calories: 83kcal | Fat: 0.68g | Carbs: 0.0g | Protein: 17.9g

Other sizes: 1 cubic inch of boneless - 14kcal, 1 cup of flaked - 113kcal, 1 oz, dried, soaked in water - 28kcal, more...

Per 1 can - Calories: 150kcal | Fat: 0.00g | Carbs: 38.72g | Protein: 0.00g

Other sizes: 1 fl oz - 13kcal, 100 ml - 42kcal, more...

Per 3 oz - Calories: 212kcal | Fat: 12.53g | Carbs: 0.00g | Protein: 23.18g

Other sizes: 1 steak - 580kcal, 1 lb - 1129kcal, 100 g - 249kcal, more...

Per 1 cocktail - Calories: 122kcal | Fat: 0.04g | Carbs: 3.06g | Protein: 0.07g

Per 1 lb - Calories: 585kcal | Fat: 22.91g | Carbs: 0.00g | Protein: 88.36g

Other sizes: 1 oz - 37kcal, 100 g - 129kcal, more...

Per 3 oz ( 1 serving ) - Calories: 151kcal | Fat: 6.30g | Carbs: 0.00g | Protein: 22.18g

Other sizes: 1 oz - 50kcal, 100 g - 178kcal, more...

Per 100 g - Calories: 129kcal | Fat: 4.24g | Carbs: 0.0g | Protein: 21.13g

Other sizes: 1 lb - 585kcal, 1 oz - 37kcal, more...

Per 8 fl oz - Calories: 100kcal | Fat: 3.00g | Carbs: 12.00g | Protein: 7.00g

Per 1 cocktail - Calories: 148kcal | Fat: 0.10g | Carbs: 12.86g | Protein: 0g