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Per 1 cup of pitted - Calories: 88kcal | Fat: 0.24g | Carbs: 21.81g | Protein: 1.88g

Per 1 tbsp - Calories: 20kcal | Fat: 1.94g | Carbs: 0.60g | Protein: 0.16g

Other sizes: 1 cup - 318kcal, 1 serving - 80kcal, 100 g - 127kcal, more...

Per 1 oz - Calories: 94kcal | Fat: 7.14g | Carbs: 2.22g | Protein: 5.22g

Other sizes: 1 cup, NFS - 373kcal, 1 cup of shredded - 373kcal, 1 cup of diced - 462kcal, more...

Per 1 regular slice - Calories: 43kcal | Fat: 0.62g | Carbs: 8.49g | Protein: 1.58g

Per 1 tbsp - Calories: 43kcal | Fat: 4.17g | Carbs: 1.53g | Protein: 0.06g

Other sizes: 100 g - 291kcal, 1 oz - 82kcal, more...

Per 1 oz - Calories: 60kcal | Fat: 4.06g | Carbs: 0.00g | Protein: 5.50g

Other sizes: 1 lb - 962kcal, 100 g - 212kcal, more...

Per 1 cup - Calories: 167kcal | Fat: 8.47g | Carbs: 22.02g | Protein: 1.94g

Other sizes: 1 fl oz - 21kcal, 1 serving - 10kcal, 1 Guideline amount per fl oz of beverage - 2kcal, more...

Per 1 packet - Calories: 13kcal | Fat: 0.47g | Carbs: 2.20g | Protein: 0.06g

Other sizes: 1 serving - 13kcal, 1 Guideline amount per fl oz of beverage - 2kcal, 100 g - 431kcal, more...

Per 1 tbsp - Calories: 22kcal | Fat: 1.70g | Carbs: 1.14g | Protein: 0.56g

Other sizes: 1 cup - 337kcal, 1 serving - 44kcal, 100 g - 136kcal, more...

Per 1 10 chip serving - Calories: 88kcal | Fat: 2.89g | Carbs: 13.95g | Protein: 1.65g

Other sizes: 1 cup, NFS - 149kcal, 1 serving - 149kcal, 100 g - 465kcal, more...