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Per 1 cup - Calories: 132kcal | Fat: 1.82g | Carbs: 29.29g | Protein: 4.96g

Other sizes: 1 ear, small - 63kcal, 1 ear, medium - 77kcal, 1 ear, large - 123kcal, more...

Per 1 oz - Calories: 36kcal | Fat: 3.36g | Carbs: 1.20g | Protein: 0.22g

Per 100 g - Calories: 35kcal | Fat: 0.3g | Carbs: 6.38g | Protein: 4.0g

Other sizes: 1 cup of chopped - 12kcal, 1 oz - 10kcal, more...

Per 1 piece - Calories: 35kcal | Fat: 0.73g | Carbs: 3.11g | Protein: 3.81g

Other sizes: 1 oz - 24kcal, 1 lb - 381kcal, 100 g - 84kcal, more...

Per 1 piece (1/10 of 1-layer, 8" or 9" dia) - Calories: 196kcal | Fat: 5.54g | Carbs: 36.53g | Protein: 1.12g

Other sizes: 1 piece (1/12 of 2-layer, 8" or 9" dia) - 324kcal, 1 cubic inch - 20kcal, 1 serving - 324kcal, more...

Per 1 fl oz - Calories: 6kcal | Fat: 0.09g | Carbs: 1.98g | Protein: 0.12g

Other sizes: 1 cup - 51kcal, 1 serving - 1kcal, 100 g - 21kcal, more...

Per 1 piece - Calories: 151kcal | Fat: 3.41g | Carbs: 29.25g | Protein: 0.91g

Other sizes: 1 oz - 41kcal, 100 g - 144kcal, more...

Per 1 10 drops serving - Calories: 0kcal | Fat: 0.00g | Carbs: 0.05g | Protein: 0.00g

Other sizes: 1 cup - 51kcal, 1 fl oz - 6kcal, 1 Guideline amount per fl oz of beverage - 0kcal, more...

Per 1 manapua - Calories: 233kcal | Fat: 3.79g | Carbs: 43.47g | Protein: 6.05g

Other sizes: 1 serving - 233kcal, 100 g - 226kcal, 1 oz - 64kcal, more...

Per 1 tsp, dry - Calories: 4kcal | Fat: 0g | Carbs: 0.94g | Protein: 0.03g

Other sizes: 100 g - 377kcal, 1 oz - 107kcal, more...