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Per 1 plum with liquid - Calories: 27kcal | Fat: 0.01g | Carbs: 6.97g | Protein: 0.23g

Other sizes: 1 cup of pitted - 146kcal, 1 serving - 73kcal, 1 cup, with pits, yields - 146kcal, more...

Per 1 cup - Calories: 88kcal | Fat: 0.24g | Carbs: 22.33g | Protein: 1.42g

Other sizes: 1 serving - 44kcal, 100 g - 36kcal, 1 oz - 10kcal, more...

Per 1 fig with liquid - Calories: 14kcal | Fat: 0.03g | Carbs: 3.78g | Protein: 0.11g

Other sizes: 1 cup - 131kcal, 1 serving - 66kcal, 100 g - 53kcal, more...

Per 1 half with liquid - Calories: 22kcal | Fat: 0.02g | Carbs: 5.94g | Protein: 0.14g

Other sizes: 1 cup - 71kcal, 1 serving - 35kcal, 100 g - 29kcal, more...

Per 1 cup - Calories: 93kcal | Fat: 0.54g | Carbs: 23.69g | Protein: 1.22g

Other sizes: 1 serving - 46kcal, 100 g - 38kcal, 1 oz - 11kcal, more...

Per 1 Snackwell's cookie - Calories: 55kcal | Fat: 0.21g | Carbs: 12.92g | Protein: 0.90g

Other sizes: 1 serving - 55kcal, 100 g - 343kcal, 1 oz - 97kcal, more...

Per 1 cup - Calories: 229kcal | Fat: 1.37g | Carbs: 51.65g | Protein: 5.89g

Other sizes: 1 serving - 114kcal, 1 large scoop/dip - 152kcal, 100 g - 167kcal, more...

Per 1 half with liquid - Calories: 38kcal | Fat: 0.05g | Carbs: 9.83g | Protein: 0.26g

Other sizes: 1 cup - 122kcal, 1 serving - 61kcal, 100 g - 50kcal, more...

Per 1 serving - Calories: 150kcal | Fat: 9.00g | Carbs: 14.00g | Protein: 2.00g

Per 1 cup - Calories: 98kcal | Fat: 0.27g | Carbs: 25.24g | Protein: 1.22g

Other sizes: 1 serving - 49kcal, 100 g - 40kcal, 1 oz - 11kcal, more...