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Per 1 cup - Calories: 200kcal | Fat: 0.51g | Carbs: 29.06g | Protein: 19.33g

Other sizes: 1 fl oz - 25kcal, 1 serving, as a drink - 100kcal, 1 serving, if on cereal - 50kcal, more...

Per 1 stick - Calories: 85kcal | Fat: 5.61g | Carbs: 1.07g | Protein: 7.27g

Other sizes: 1 slice - 86kcal, 1 cup of shredded - 341kcal, 1 serving - 85kcal, more...

Per 1 coffee cup - Calories: 5kcal | Fat: 0.02g | Carbs: 0.85g | Protein: 0.34g

Other sizes: 1 fl oz - 1kcal, 1 can - 9kcal, 1 mug - 7kcal, more...

Per 100 g - Calories: 67kcal | Fat: 0.35g | Carbs: 17.15g | Protein: 0.63g

Other sizes: 1 grape - 2kcal, 1 cup - 62kcal, 1 serving - 31kcal, more...

Per 1 cup - Calories: 158kcal | Fat: 0.70g | Carbs: 29.97g | Protein: 8.60g

Other sizes: 1 fl oz - 20kcal, 1 serving - 158kcal, 100 g - 63kcal, more...

Per 1 oz (approx 2/3 cup) - Calories: 113kcal | Fat: 2.21g | Carbs: 22.88g | Protein: 1.81g

Other sizes: 2 oz - 228kcal, 100 g - 400kcal, more...

Per 100 g - Calories: 348kcal | Fat: 0.0g | Carbs: 91.6g | Protein: 0.0g

Other sizes: 1 package - 296kcal, 1 half cup made portion - 73kcal, more...

Per 1 bar - Calories: 171kcal | Fat: 10.91g | Carbs: 16.69g | Protein: 2.38g

Other sizes: 1 oz - 90kcal, 100 g - 317kcal, more...

Per 1 small McDonald's shake - Calories: 189kcal | Fat: 0.74g | Carbs: 41.35g | Protein: 7.03g

Other sizes: 1 medium McDonald's shake - 251kcal, 1 large McDonald's shake - 346kcal, 1 cup - 126kcal, more...

Per 1 cup - Calories: 102kcal | Fat: 2.37g | Carbs: 12.18g | Protein: 8.22g

Other sizes: 1 fl oz - 13kcal, 100 g - 42kcal, 100 ml - 43kcal, more...