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Per 100 g - Calories: 112kcal | Fat: 0.83g | Carbs: 23.51g | Protein: 2.32g

Other sizes: 1 cup - 218kcal, 1 oz - 32kcal, more...

Per 100 g - Calories: 138kcal | Fat: 2.26g | Carbs: 1.19g | Protein: 26.50g

Other sizes: 1 oz, without shell of - 39kcal, 1 cup of - 200kcal, 1 small - 6kcal, more...

Per 100 g - Calories: 365kcal | Fat: 0.66g | Carbs: 79.95g | Protein: 7.13g

Other sizes: 1 cup - 675kcal, 1 oz - 103kcal, more...

Per 1 cup - Calories: 271kcal | Fat: 3.14g | Carbs: 13.37g | Protein: 39.40g

Other sizes: 1 serving - 204kcal, 100 g - 135kcal, 1 oz - 38kcal, more...

Per 100 g - Calories: 130kcal | Fat: 0.28g | Carbs: 28.17g | Protein: 2.69g

Other sizes: 1 cup - 205kcal, 1 oz - 37kcal, more...

Per 1 cup - Calories: 53kcal | Fat: 1.44g | Carbs: 5.85g | Protein: 4.25g

Other sizes: 1 fast food order - 146kcal, 1 serving - 53kcal, 100 g - 56kcal, more...

Per 100 g - Calories: 360kcal | Fat: 0.58g | Carbs: 79.34g | Protein: 6.61g

Per 1 cup - Calories: 276kcal | Fat: 11.64g | Carbs: 6.86g | Protein: 31.97g

Other sizes: 1 serving - 207kcal, 100 g - 149kcal, 1 oz - 42kcal, more...

Per 100 g - Calories: 358kcal | Fat: 0.52g | Carbs: 79.15g | Protein: 6.5g

Other sizes: 1 cup - 716kcal, 1 oz - 101kcal, more...

Per 1 cup - Calories: 291kcal | Fat: 9.68g | Carbs: 38.12g | Protein: 11.21g

Other sizes: 1 serving - 218kcal, 100 g - 147kcal, 1 oz - 42kcal, more...