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Per 100 g - Calories: 154kcal | Fat: 6.96g | Carbs: 0.0g | Protein: 21.26g

Per 3 oz - Calories: 222kcal | Fat: 11.36g | Carbs: 0.00g | Protein: 28.07g

Other sizes: 1 piece - 499kcal, 1 lb - 1184kcal, 100 g - 261kcal, more...

Per 1 oz - Calories: 71kcal | Fat: 5.26g | Carbs: 0.00g | Protein: 5.43g

Per 1 oz - Calories: 64kcal | Fat: 2.37g | Carbs: 0.00g | Protein: 9.84g

Per 1 cup - Calories: 339kcal | Fat: 11.66g | Carbs: 10.03g | Protein: 36.26g

Other sizes: 1 serving - 254kcal, 100 g - 139kcal, 1 oz - 39kcal, more...

Per 1 thin slice - Calories: 35kcal | Fat: 1.61g | Carbs: 0.11g | Protein: 4.61g

Other sizes: 1 medium slice - 69kcal, 1 thick slice - 104kcal, 1 oz, with bone of (yield after cooking, bone removed) - 26kcal, more...

Per 1 egg roll - Calories: 113kcal | Fat: 6.20g | Carbs: 9.16g | Protein: 5.00g

Per 100 g - Calories: 141kcal | Fat: 8.41g | Carbs: 5.99g | Protein: 10.07g

Other sizes: 1 cup - 361kcal, 1 serving - 271kcal, 1 oz - 40kcal, more...

Per 1 tsp - Calories: 5kcal | Fat: 0.17g | Carbs: 0.52g | Protein: 0.43g

Other sizes: 1 cube - 7kcal, 100 g - 204kcal, 1 oz - 58kcal, more...

Per 1 cup - Calories: 125kcal | Fat: 5.66g | Carbs: 14.54g | Protein: 8.97g

Other sizes: 1 serving - 16kcal, 100 g - 53kcal, 1 oz - 15kcal, more...