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Per 1 tbsp - Calories: 13kcal | Fat: 0.43g | Carbs: 2.48g | Protein: 0.03g

Other sizes: 1 cup - 215kcal, 1 serving - 27kcal, 1 serving, if sandwich - 13kcal, more...

Per 1 cup, butternut - Calories: 134kcal | Fat: 5.40g | Carbs: 22.26g | Protein: 2.24g

Other sizes: 1 cup, NS as to variety - 134kcal, 1 cup of acorn - 136kcal, 1 cup of hubbard - 132kcal, more...

Per 1 tbsp - Calories: 52kcal | Fat: 0.21g | Carbs: 12.24g | Protein: 0.39g

Per 1 6 oz container - Calories: 144kcal | Fat: 2.12g | Carbs: 23.46g | Protein: 8.38g

Other sizes: 1 8 oz container - 193kcal, 1 cup - 208kcal, 1 serving - 193kcal, more...

Per 1 piece (1/8 of 8" dia) - Calories: 153kcal | Fat: 6.72g | Carbs: 20.87g | Protein: 2.54g

Other sizes: 1 piece (1/12 of 9" square) - 175kcal, 100 g - 372kcal, 1 oz - 105kcal, more...

Per 1 seedless - Calories: 3kcal | Fat: 0.01g | Carbs: 0.90g | Protein: 0.04g

Other sizes: 1 grape, with seeds, yields - 4kcal, 1 cup, seedless - 110kcal, 1 cup, NFS - 110kcal, more...

Per 1 cup, acorn, cubed - Calories: 48kcal | Fat: 0.18g | Carbs: 12.03g | Protein: 1.33g

Other sizes: 1 cup of butternut, cubed - 48kcal, 1 cup of hubbard, cubed - 39kcal, 1 cup, pumpkin, cubed - 39kcal, more...

Per 1 cup - Calories: 174kcal | Fat: 0.2g | Carbs: 40.4g | Protein: 2.4g

Other sizes: 1 serving - 87kcal, 100 g - 87kcal, 1 oz - 25kcal, more...

Per 1 cup - Calories: 190kcal | Fat: 0.0g | Carbs: 46.34g | Protein: 1.0g

Other sizes: 1 serving - 95kcal, 100 g - 95kcal, 1 oz - 27kcal, more...

Per 1 cup - Calories: 154kcal | Fat: 0.25g | Carbs: 40.80g | Protein: 1.13g

Other sizes: 1 serving - 77kcal, 100 g - 61kcal, 1 oz - 17kcal, more...