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Per 1-2 fillets - Calories: 100kcal | Fat: 2.00g | Carbs: 0.00g | Protein: 22.00g

Per 1 cup - Calories: 2kcal | Fat: 0.00g | Carbs: 0.71g | Protein: 0.00g

Other sizes: 1 fl oz - 0kcal, 1 oz - 0kcal, 100 g - 1kcal, more...

Per 100 g - Calories: 196kcal | Fat: 15.83g | Carbs: 0.0g | Protein: 12.57g

Other sizes: 1 piece - 688kcal, 3 oz - 167kcal, 1 lb - 889kcal, more...

Per 1 unit of cooked - Calories: 655kcal | Fat: 53.26g | Carbs: 0.00g | Protein: 40.73g

Other sizes: 3 oz - 232kcal, 1 lb - 1238kcal, 100 g - 273kcal, more...

Per 1 serving 2 tsp - Calories: 2kcal | Fat: 0.00g | Carbs: 0.41g | Protein: 0.14g

Other sizes: 1 oz - 89kcal, 100 g - 315kcal, more...

Per 1 fl oz - Calories: 0kcal | Fat: 0.00g | Carbs: 0.09g | Protein: 0.00g

Other sizes: 1 oz - 0kcal, 100 g - 1kcal, 100 ml - 1kcal, more...

Per 1 oz - Calories: 31kcal | Fat: 0.11g | Carbs: 0.00g | Protein: 7.57g

Per 1 cup - Calories: 329kcal | Fat: 5.86g | Carbs: 53.07g | Protein: 17.20g

Other sizes: 1 can - 399kcal, 1 oz - 35kcal, 100 g - 125kcal, more...

Per 1 steak - Calories: 371kcal | Fat: 7.64g | Carbs: 0.00g | Protein: 70.93g

Other sizes: 1 serving - 129kcal, 1 oz - 43kcal, 1 lb - 689kcal, more...

Per 1 oz - Calories: 100kcal | Fat: 0.65g | Carbs: 0.00g | Protein: 23.42g