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Per 1 cup - Calories: 379kcal | Fat: 24.50g | Carbs: 3.50g | Protein: 32.00g

Per 1 cup prepared - Calories: 480kcal | Fat: 21.00g | Carbs: 35.00g | Protein: 35.00g

Per 1 cup prepared - Calories: 360kcal | Fat: 4.50g | Carbs: 29.00g | Protein: 7.00g

Per 1 box - Calories: 320kcal | Fat: 13.00g | Carbs: 31.00g | Protein: 19.00g

Per 1 cup of pieces or slices - Calories: 15kcal | Fat: 0.24g | Carbs: 2.30g | Protein: 2.16g

Other sizes: 1 cup of whole - 21kcal, 1 large - 5kcal, 1 medium - 4kcal, more...

Per 1 tbsp dry mix - Calories: 25kcal | Fat: 0.00g | Carbs: 4.00g | Protein: 1.00g

Per 100 g - Calories: 35kcal | Fat: 0.44g | Carbs: 6.43g | Protein: 3.34g

Other sizes: 1 large - 52kcal, 1 small - 5kcal, 1 oz - 10kcal, more...

Per 1 meal - Calories: 280kcal | Fat: 6.00g | Carbs: 38.00g | Protein: 17.00g

Per 100 g - Calories: 42kcal | Fat: 0.41g | Carbs: 6.96g | Protein: 2.7g

Other sizes: 1 piece whole - 0kcal, 1 cup whole - 18kcal, 1 oz - 12kcal, more...

Per 1 meal - Calories: 440kcal | Fat: 23.00g | Carbs: 42.00g | Protein: 22.00g