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Per 1 cup - Calories: 165kcal | Fat: 9.82g | Carbs: 17.70g | Protein: 2.25g

Other sizes: 1 serving - 42kcal, 100 g - 220kcal, 1 oz - 62kcal, more...

Per 1 cup - Calories: 105kcal | Fat: 0.83g | Carbs: 16.86g | Protein: 7.48g

Other sizes: 1 fl oz - 13kcal, 1 serving - 105kcal, 100 g - 38kcal, more...

Per 1 fl oz - Calories: 13kcal | Fat: 0.04g | Carbs: 3.05g | Protein: 0.18g

Other sizes: 1 cup - 104kcal, 100 g - 42kcal, more...

Per 1 cup - Calories: 137kcal | Fat: 4.90g | Carbs: 12.98g | Protein: 10.04g

Other sizes: 1 fl oz - 17kcal, 1 serving - 137kcal, 100 g - 56kcal, more...

Per 1 tbsp - Calories: 95kcal | Fat: 8.18g | Carbs: 2.92g | Protein: 4.14g

Other sizes: 1 serving - 95kcal, 100 g - 592kcal, 1 oz - 168kcal, more...

Per 1 cup - Calories: 775kcal | Fat: 16.35g | Carbs: 148.61g | Protein: 27.45g

Other sizes: 1 serving - 388kcal, 100 g - 359kcal, 1 oz - 102kcal, more...

Per 1 cup - Calories: 154kcal | Fat: 8.30g | Carbs: 11.57g | Protein: 8.13g

Other sizes: 1 fl oz - 19kcal, 1 serving - 154kcal, 1 Guideline amount per fl oz of beverage - 2kcal, more...

Per 1 fl oz - Calories: 21kcal | Fat: 1.19g | Carbs: 1.58g | Protein: 1.07g

Other sizes: 1 cup - 168kcal, 100 ml - 71kcal, more...

Per 1 cup - Calories: 338kcal | Fat: 19.05g | Carbs: 25.30g | Protein: 17.16g

Other sizes: 1 fl oz - 42kcal, 1 serving, as a drink - 169kcal, 1 serving, if on cereal - 84kcal, more...

Per 1 cup - Calories: 168kcal | Fat: 9.52g | Carbs: 12.61g | Protein: 8.56g

Other sizes: 1 fl oz - 21kcal, 1 serving, as a drink or on cereal - 84kcal, 1 Guideline amount per fl oz of beverage - 2kcal, more...