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Results for "Meatless Spinach Quiche"
111 to 120 of 1994
Meatless Taco or Tostada with Beans, Lettuce, Tomato and Salsa
Per 1 taco or tostada, NS size - Calories: 117kcal | Fat: 4.69g | Carbs: 15.97g | Protein: 3.68g
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Meatless Burrito with Beans and Rice
Per 1 burrito - Calories: 785kcal | Fat: 19.19g | Carbs: 128.05g | Protein: 23.54g
Other sizes: 1 cup - 323kcal, 100 g - 218kcal, 1 oz - 62kcal,
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Meatless Enchilada with Beans and Cheese
Per 1 enchilada - Calories: 233kcal | Fat: 11.55g | Carbs: 24.96g | Protein: 9.04g
Other sizes: 100 g - 178kcal, 1 oz - 50kcal,
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Puerto Rican or Caribbean Style Meatless Tamale
Per 1 cup - Calories: 449kcal | Fat: 42.12g | Carbs: 17.89g | Protein: 2.80g
Other sizes: 1 tamale - 197kcal, 1 serving - 197kcal, 100 g - 274kcal,
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Meatless Cheese Filled Tortellini with Tomato Sauce
Per 1 cup - Calories: 332kcal | Fat: 13.75g | Carbs: 38.23g | Protein: 13.80g
Other sizes: 1 serving - 332kcal, 100 g - 133kcal, 1 oz - 38kcal,
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Meatless Whole Wheat Pasta with Tomato Sauce
Per 100 g - Calories: 104kcal | Fat: 1.25g | Carbs: 21.31g | Protein: 4.07g
Other sizes: 1 cup - 258kcal, 1 serving - 258kcal,
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Spinach Noodles (Fat Added in Cooking)
Per 1 cup of cooked - Calories: 251kcal | Fat: 7.05g | Carbs: 38.73g | Protein: 8.05g
Other sizes: 1 cup, dry, yields - 172kcal, 1 oz, dry, yields - 116kcal, 1 serving - 251kcal,
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Cooked Spinach with Cheese Sauce (from Frozen)
Per 1 cup - Calories: 178kcal | Fat: 10.98g | Carbs: 12.10g | Protein: 10.62g
Other sizes: 1 serving - 89kcal, 100 g - 89kcal, 1 oz - 25kcal,
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Spinach Filled Tortellini with Tomato Sauce
Per 1 cup - Calories: 244kcal | Fat: 8.56g | Carbs: 32.76g | Protein: 9.42g
Other sizes: 100 g - 122kcal, 1 oz - 35kcal,
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Cooked Spinach (from Frozen, Fat Added in Cooking)
Per 1 cup of frozen, leaf - Calories: 94kcal | Fat: 4.64g | Carbs: 9.87g | Protein: 7.61g
Other sizes: 1 cup of frozen, chopped - 101kcal, 1 cup, frozen, NS as to leaf or chopped - 101kcal, 1 serving - 50kcal,
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