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Per 100 g - Calories: 47kcal | Fat: 0.4g | Carbs: 8.35g | Protein: 2.8g

Other sizes: 1 cup slices - 43kcal, 1 oz - 13kcal, more...

Per 2 oz - Calories: 74kcal | Fat: 0.54g | Carbs: 14.27g | Protein: 2.88g

Other sizes: 1 lb - 590kcal, 100 g - 130kcal, more...

Per 1 tbsp - Calories: 40kcal | Fat: 2.86g | Carbs: 0.64g | Protein: 3.94g

Per 100 g - Calories: 288kcal | Fat: 2.3g | Carbs: 54.73g | Protein: 11.31g

Other sizes: 4 1/2 oz - 369kcal, 1 lb - 1306kcal, more...

Per 100 g - Calories: 124kcal | Fat: 0.98g | Carbs: 25.12g | Protein: 4.37g

Per 3/4 cup - Calories: 249kcal | Fat: 5.86g | Carbs: 38.07g | Protein: 10.94g

Other sizes: 1 oz - 87kcal, 100 g - 307kcal, more...

Per 1 cup - Calories: 78kcal | Fat: 0.00g | Carbs: 13.34g | Protein: 6.44g

Other sizes: 1 fl oz - 10kcal, 1 oz - 10kcal, 100 g - 34kcal, more...

Per 100 g - Calories: 348kcal | Fat: 1.4g | Carbs: 75.03g | Protein: 14.63g

Per 1 cup - Calories: 185kcal | Fat: 5.95g | Carbs: 28.18g | Protein: 4.88g

Other sizes: 1 serving - 92kcal, 1 oz - 21kcal, 100 g - 74kcal, more...

Per 1 cup - Calories: 218kcal | Fat: 0.70g | Carbs: 39.74g | Protein: 14.47g

Other sizes: 1 oz - 26kcal, 100 g - 91kcal, more...