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Per 1 oz of boneless, lean only - Calories: 45kcal | Fat: 1.56g | Carbs: 0.00g | Protein: 7.10g

Other sizes: 1 thin slice - 33kcal, 1 medium slice - 66kcal, 1 thick slice - 99kcal, more...

Per 100 g - Calories: 221kcal | Fat: 11.75g | Carbs: 4.20g | Protein: 22.90g

Other sizes: 1 small - 46kcal, 1 medium - 66kcal, 1 oz, with bone of (yield after bone and fat removed) - 35kcal, more...

Per 1 oz - Calories: 40kcal | Fat: 1.56g | Carbs: 0.00g | Protein: 5.99g

Other sizes: 1 lb - 635kcal, 100 g - 140kcal, more...

Per 4 oz - Calories: 150kcal | Fat: 6.00g | Carbs: 0.00g | Protein: 24.00g

Per 1 oz - Calories: 44kcal | Fat: 2.09g | Carbs: 0.00g | Protein: 5.87g

Other sizes: 1 lb - 703kcal, 100 g - 155kcal, more...

Per 1 small or thin cut - Calories: 118kcal | Fat: 6.85g | Carbs: 0g | Protein: 13.12g

Other sizes: 1 medium - 217kcal, 1 large - 318kcal, 1 oz, with bone of - 40kcal, more...

Per 1 small - Calories: 222kcal | Fat: 16.39g | Carbs: 0g | Protein: 17.42g

Other sizes: 1 medium - 279kcal, 1 large - 335kcal, 1 oz, with bone of cooked - 66kcal, more...

Per 1 small - Calories: 107kcal | Fat: 4.82g | Carbs: 0g | Protein: 14.87g

Other sizes: 1 medium - 133kcal, 1 large - 161kcal, 1 oz, with bone of raw, lean only - 32kcal, more...

Per 1 small - Calories: 145kcal | Fat: 7.69g | Carbs: 0g | Protein: 17.81g

Other sizes: 1 medium - 184kcal, 1 oz, with bone of cooked - 32kcal, 1 large - 210kcal, more...

Per 1 small - Calories: 168kcal | Fat: 9.53g | Carbs: 0g | Protein: 19.18g

Other sizes: 1 medium - 230kcal, 1 large - 292kcal, 1 oz, with bone of cooked - 49kcal, more...